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Acorn squash
Acorn squash

Lemon
Lemon



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Acorn squash
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Lemon

Acorn squash and Lemon

1 Benefits
1.1 Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Nourishes skin, Protects skin from oxidative stress
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Diarrhoea, Vomiting
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.40 g9.30 g
Avocado
1 79.18
2.3.1 Fiber
1.50 g2.80 g
Blackberry
0 10.4
3.2.1 Sugar
0.00 g2.50 g
Bilberry
0 63.35
3.4 Protein
0.80 g1.10 g
Apple
0.3 14.07
3.4.1 Protein to Carb Ratio
0.080.12
Apple
0.02 0.52
3.6 Vitamins
3.6.1 Vitamin A (Retinol)
245.10 mcg3.00 mcg
Pomegranate
0 426
3.6.2 Vitamin B1 (Thiamin)
0.10 mg0.04 mg
Apple
0 0.428
3.7.1 Vitamin B2 (Riboflavin)
0.00 mg0.02 mg
Apple
0 1.3
3.8.1 Vitamin B3 (Niacin)
0.50 mg0.10 mg
Gojiberry
0 2.8
3.9.2 Vitamin B5 (Pantothenic Acid)
0.30 mg0.19 mg
Lychee
0 1.4
3.9.4 Vitamin B6 (Pyridoxin)
0.10 mg0.08 mg
Apple
0 0.4
3.9.6 Vitamin B9 (Folic acid)
11.00 mcg11.00 mcg
Gojiberry
0 81
3.9.7 Vitamin C (Ascorbic Acid)
6.50 mg53.00 mg
Olive
0 228.3
4.12.4 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry
0 3.81
7.11.1 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
7.11.2 Lycopene
NA0.00 mcg
Avocado
0 5204
7.11.3 Lutein+Zeaxanthin
NA11.00 mcg
Pineapple
0 834
7.11.4 Choline
NA5.10 mg
Gojiberry
0 14.2
7.12 Fat
0.10 g0.30 g
Physalis
0 33.49
7.13 Minerals
7.13.1 Potassium
263.00 mg138.00 mg
Olive
42 840
7.13.2 Iron
0.60 mg0.60 mg
White Grapefruit
0.06 9
7.13.3 Sodium
3.00 mg2.00 mg
Orange
0 1556
7.13.4 Calcium
26.00 mg26.00 mg
Longan
1 100
7.13.5 Magnesium
26.00 mg8.00 mg
Gojiberry
0 92
7.13.6 Zinc
0.10 mg0.06 mg
Apple
0 2.7
7.13.7 Phosphorus
27.00 mg16.00 mg
Gojiberry
0 113
7.13.8 Manganese
0.10 mg0.03 mg
Apple
0 3.3
7.13.9 Copper
0.10 mg0.04 mg
Apple
0 2
7.13.10 Selenium
0.40 mcg0.40 mcg
Apple
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
22.00 mg26.00 mg
Watermelon
0 318
7.14.2 Omega 6s
13.00 mg63.00 mg
Jambul
0 1689
7.15 Sterol
7.15.1 Phytosterol
NANA
Jambul
0 87
7.16 Water Content
89.70 g88.98 g
Gojiberry
0 95.23
7.17 Ash
0.80 g0.30 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
40.00 kcalNA
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NA29.00 kcal
Cucumber
12 354
8.4 Calories in Frozen Form
39.00 kcal22.00 kcal
Rambutan
0 187
8.5 Calories in Dried Form
56.00 kcal267.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
40.00 kcal21.00 kcal
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
47.00 kcal22.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
200.00 kcal250.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
200.00 kcal285.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Berry
Citrus, Tree fruit
9.2 Season
Winter
All seasons
9.3 Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
9.4 Seedless Variety
9.5 Color
Dark green, Green-yellow, Orange green
Yellow, Yellowish-orange
9.6 Inside Color
Yellow
Yellow
9.7 Shape
Round
Round
9.8 Texture
Fibrous
Succulent
9.9 Taste
Sweetish
Sour
9.10 Origin
Central America, North America, Unknown
China, India
9.11 Grows on
Vines
Trees
9.12 Cultivation
9.12.1 Soil Type
Well-drained
Well-drained
9.12.2 Soil pH
5.8-6.85.5-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Cold, Sunny
Hot, Sunny
10 Facts
10.1 Facts about
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
China
10.3.2 Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
10.3.3 Top Importer
Costa Rica
United States of America
10.3.4 Top Exporter
United States of America
Mexico
11 Scientific Name
11.1 Botanical Name
Cucurbita Pepo
Citrus limon
11.2 Synonym
Winter Squash
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Rosidae
12.7 Order
Cucurbitales
Sapindales
12.8 Family
Cucurbitaceae
Rutaceae
12.9 Genus
Cucurbita
Citrus
12.10 Species
Pepo
C. limon
12.11 Generic Group
Not Available
Citrus fruit

Difference Between Acorn squash and Lemon

We might think that Acorn squash and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Acorn squash and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Acorn squash and Lemon is explained here.

The amount of calories in 100 gm of fresh Acorn squash and Lemon with peel is 40.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Acorn squash and Lemon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Acorn squash and Lemon is Cucurbitales and Sapindales respectively. Acorn squash belongs to Cucurbitaceae family and Lemon belongs to Rutaceae family. Acorn squash belongs to Cucurbita genus of Pepo species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.