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American Persimmon and White Grapefruit


White Grapefruit and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
8.41 g   
99+

Fiber
Not Available   
1.10 g   
35

Sugar
Not Available   
7.31 g   
99+

Protein
0.80 g   
37
0.69 g   
99+

Protein to Carb Ratio
0.02   
26
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.02 mg   
38

Vitamin B3 (Niacin)
Not Available   
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.28 mg   
16

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
10.00 mcg   
25

Vitamin C (Ascorbic Acid)
66.00 mg   
10
33.30 mg   
25

Vitamin E (Tocopherole)
Not Available   
0.13 mg   
34

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
10.00 mcg   
31

Choline
Not Available   
7.70 mg   
12

Fat
0.40 g   
21
0.10 g   
99+

Minerals
  
  

Potassium
310.00 mg   
19
148.00 mg   
99+

Iron
2.50 mg   
3
0.06 mg   
99+

Sodium
1.00 mg   
20
0.00 mg   
21

Calcium
27.00 mg   
16
12.00 mg   
29

Magnesium
Not Available   
9.00 mg   
26

Zinc
Not Available   
0.07 mg   
26

Phosphorus
26.00 mg   
20
8.00 mg   
40

Manganese
Not Available   
0.01 mg   
99+

Copper
Not Available   
0.05 mg   
99+

Selenium
Not Available   
1.40 mcg   
5

Fatty Acids
  
  

Omega 3s
Not Available   
5.00 mg   
33

Omega 6s
Not Available   
19.00 mg   
99+

Sterol
  
  

Water Content
64.40 g   
99+
90.48 g   
10

Ash
0.90 g   
11
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
33.00 kcal   
21

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
117.93 kcal   
38

Calories in Canned Form
Not Available   
37.00 kcal   
23

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
39.00 kcal   
36

Calories in Jam
345.00 kcal   
6
256.00 kcal   
15

Calories in Pie
257.00 kcal   
33
376.00 kcal   
6

Characteristics

Type
Berry, Tree fruit   
Citrus, Tree fruit   

Season
Autumn, Winter   
All seasons   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Duncan, Marsh and Oro Blanco   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
White   

Inside Color
Yellow   
Creamy Yellow   

Shape
Round   
Round   

Texture
Juicy   
Succulent   

Taste
Sweet   
Tart   

Origin
Eastern United States   
Barbados   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam, Well-drained   

Soil pH
6.5-7.5   
6-8   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Humid, Warm   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
United States of America   
Europe   

Top Exporter
United States of America   
United States of America   

Scientific Name

Botanical Name
Diospyros virginiana   
Citrus paradisi   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Sapindales   

Family
Ebenaceae   
Rutaceae   

Genus
Diospyros   
Citrus   

Species
D. virginiana   
C. × paradisi   

Generic Group
Not Available   
Citrus fruit   

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Difference Between American Persimmon and White Grapefruit

We might think that American Persimmon and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh American Persimmon and White Grapefruit with peel is 127.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, American Persimmon and White Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and White Grapefruit is Ericales and Sapindales respectively. American Persimmon belongs to Ebenaceae family and White Grapefruit belongs to Rutaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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