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Banana and Breadfruit Benefits


Breadfruit and Banana Benefits


Benefits

Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases   

General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation   
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Prevents hair loss, Shiny hair, Softening mask   
Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   
Hives, Inflammation of nose, Swelling of mouth, tongue or lips   

Side Effects
Headache, Intense headache, Tooth decay   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

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Health Benefits of Banana and Breadfruit

Do you know the health benefits of Banana and Breadfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Banana and Breadfruit benefits & include them in your regular diet.
Banana Benefits are as follows: muscle pain relief, piles treatment, prevents constipation, skin cleansing, ulcer treatment, diarrhea treatment and cancer prevention. 

Breadfruit Benefits are as follows: heart care, maintains healthy cholesterol level, treatment of skin diseases and cancer prevention. 

Banana and Breadfruit are also known for their hair and skin benefits. Skin Benefits of Banana are: anti-aging benefits, hydrates skin and skin rejuvenation while the skin benefits of Breadfruit are: anti-aging benefits, skin rejuvenation and treatment of skin diseases. Hair Benefits of Banana are : prevents hair loss, shiny hair and softening mask and that of Breadfruit are protects hair, regulates hair growth and treatment of dandruff. Depending on Banana and Breadfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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