Bilberry and Tamarind Benefits

Bilberry

Tamarind

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

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Health Benefits of Bilberry and Tamarind

Do you know the health benefits of Bilberry and Tamarind? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Bilberry and Tamarind benefits & include them in your regular diet.
Bilberry Benefits are as follows: improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure, reduces blood circulation problems, cures gastro-intestinal troubles and cancer prevention.

Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention.

Bilberry and Tamarind are also known for their hair and skin benefits. Skin Benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage while the skin benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots. Hair Benefits of Bilberry are : prevents hair loss and that of Tamarind are prevents hair loss. Depending on Bilberry and Tamarind benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.