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Bilberry
Bilberry

Tamarind
Tamarind



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Tamarind

Bilberry and Tamarind

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.50 g62.50 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g5.10 g
Blackberry
0 10.4
2.2.2 Sugar
0.00 g57.40 g
Apple
0 63.35
2.3 Protein
0.70 g2.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.08 mcg30.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.43 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.15 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.58 mg1.94 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
44.00 mg3.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.00 mcg2.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg8.60 mg
Gojiberry
0 14.2
2.5 Fat
0.50 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
103.00 mg628.00 mg
Olive
42 840
2.6.2 Iron
0.80 mg2.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
15.00 mg74.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg92.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
9.00 mg113.00 mg
Gojiberry
0 113
2.6.8 Manganese
3.30 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg1.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
0.20 g82.00 g
Gojiberry
0 95.23
2.10 Ash
87.10 g0.09 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA239.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA187.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA128.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
75.00 kcal28.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
164.00 kcal254.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
293.00 kcal239.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
Dark purple
Brown, Reddish-brown
4.6 Inside Color
Light Green
Brown
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet
Sour-Sweet
4.10 Origin
Unknown
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-5.55.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
India
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
Thailand
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Tamarindus indica
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Fabales
7.8 Family
Ericaceae
Fabaceae
7.9 Genus
Vaccinium
Tamarindus
7.10 Species
Vaccinium myrtillus
Tamarindus indica
7.11 Generic Group
Heath
Tamarind Sub

Difference Between Bilberry and Tamarind

We might think that Bilberry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Tamarind is explained here.

The amount of calories in 100 gm of fresh Bilberry and Tamarind with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Bilberry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Tamarind is Ericales and Fabales respectively. Bilberry belongs to Ericaceae family and Tamarind belongs to Fabaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.