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Bilberry
Bilberry

Watermelon
Watermelon



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Bilberry and Watermelon

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.50 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g0.40 g
Blackberry
0 10.4
2.2.2 Sugar
0.00 g6.20 g
Apple
0 63.35
2.3 Protein
0.70 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.08 mcg28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.58 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
44.00 mg8.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.00 mcg0.10 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg4,532.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg8.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.50 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
103.00 mg112.00 mg
Olive
42 840
2.6.2 Iron
0.80 mg0.24 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
15.00 mg7.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
9.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
3.30 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Apple
0 318
2.7.2 Omega 6s
NA50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
0.20 g91.45 g
Gojiberry
0 95.23
2.10 Ash
87.10 g0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
75.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
164.00 kcal252.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
293.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Melon
4.2 Season
Summer
Summer
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Dark purple
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Light Green
Red
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Sweet
Sweet
4.10 Origin
Unknown
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Sandy, Well-drained
4.12.2 Soil pH
4.5-5.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Hot
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
China
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Chile
China
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Citrullus Lanatus
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Ericales
Cucurbitales
7.8 Family
Ericaceae
Cucurbitaceae
7.9 Genus
Vaccinium
Citrullus
7.10 Species
Vaccinium myrtillus
C. lanatus
7.11 Generic Group
Heath
Gourd

Difference Between Bilberry and Watermelon

We might think that Bilberry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Bilberry and Watermelon with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Bilberry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Watermelon is Ericales and Cucurbitales respectively. Bilberry belongs to Ericaceae family and Watermelon belongs to Cucurbitaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.