Bilberry

Pineapple

Bilberry vs Pineapple

Bilberry

Pineapple

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.50 g13.12 g

1 79.18

2.2.1 Fiber

2.80 g1.40 g

0 10.4

2.2.2 Sugar

0.00 g9.85 g

0 63.35

2.3 Protein

0.70 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.08 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.58 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg18.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

44.00 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 mcg0.70 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.2.1 Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

2.2.3 Choline

0.00 mg5.50 mg

0 14.2

2.3 Fat

0.50 g0.12 g

0 33.49

2.5 Minerals

2.5.1 Potassium

103.00 mg109.00 mg

42 840

2.5.3 Iron

0.80 mg0.29 mg

0.06 9

2.6.2 Sodium

3.00 mg1.00 mg

0 1556

2.6.4 Calcium

15.00 mg13.00 mg

1 100

2.6.6 Magnesium

7.00 mg12.00 mg

0 92

2.6.8 Zinc

0.10 mg0.12 mg

0 2.7

2.6.10 Phosphorus

9.00 mg8.00 mg

0 113

2.6.12 Manganese

3.30 mg0.93 mg

0 3.3

2.6.13 Copper

0.11 mg0.11 mg

0 2

2.6.15 Selenium

0.00 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA17.00 mg

0 318

2.7.3 Omega 6s

NA23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA6.00 mg

0 87

2.9 Water Content

0.20 g86.00 g

0 95.23

2.10 Ash

87.10 g0.22 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcalNA

15 299

3.4 Calories in Fresh Fruit without Peel

NA50.00 kcal

12 354

3.6 Calories in Frozen Form

NA50.00 kcal

0 187

3.7 Calories in Dried Form

NA245.00 kcal

32 747

3.8 Calories in Canned Form

NA52.00 kcal

17 443

3.9 Calories in Foods

3.9.1 Calories in Juice

75.00 kcal53.00 kcal

17 461

3.9.3 Calories in Jam

164.00 kcal265.00 kcal

49 420

3.9.5 Calories in Pie

293.00 kcal303.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tropical

4.2 Season

Summer

Autumn

4.3 Varieties

Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry

Smooth Cayenne, Abacaxi, Red Spanish and Queen

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark purple

Yellow

4.6 Inside Color

Light Green

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

4.9 Taste

Sweet

Strong, Sweet, Tart

4.10 Origin

Unknown

Central America, South America

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Moist, Well-aerated

Clay, Sandy loam, Well-drained

4.12.2 Soil pH

4.5-5.55.5-6

3.5 10

4.12.4 Climatic Conditions

Cold

Hot, Sunny

5 Facts

5.1 Facts about

Bilberries are used in manufacturing of alcoholic drinks.
They are used to improve aromas of sorbets.
The green extract of it's leaves is used in textile industry as natural dye.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Japan

Costa Rica

5.3.2 Other Countries

Denmark, Finland, Iceland, Sweden

Brazil, India, Philippines, Thailand

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Chile

Costa Rica

6 Scientific Name

6.1 Botanical Name

Vaccinium myrtillus

Ananas comosus

6.2 Synonym

blaeberry, whinberry, European blueberry, whortleberry

Ananas sativus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Dillenhidae

Commelinidae

7.7 Order

Ericales

Poales

7.8 Family

Ericaceae

Bromeliaceae

7.9 Genus

Vaccinium

Ananas

7.10 Species

Vaccinium myrtillus

A. comosus

7.11 Generic Group

Heath

Pineapple

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Compare Bilberry and Pineapple

It is important compare Bilberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Bilberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.