Black cherry and Cranberry Benefits

Black cherry

Cranberry

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Black cherry and Cranberry

Do you know the health benefits of Black cherry and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Black cherry and Cranberry benefits & include them in your regular diet.
Black cherry Benefits are as follows: anti-aging benefits, anti-inflammatory properties, helps body to rest and sleep, lower blood pressure, prevents diabetes, prevents strokes, reduces risk of heart disease, arthritis treatment and cancer prevention.

Cranberry Benefits are as follows: heart care, kidney stone treatment, scurvy treatment, ulcer prevention and cancer prevention.

Black cherry and Cranberry are also known for their hair and skin benefits. Skin Benefits of Black cherry are: anti-aging benefits, fairness, hydrates skin, prevents skin cancer, skin repair and treatment of acne while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Black cherry are : cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Black cherry and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.