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Black cherry
Black cherry

Fig
Fig



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Black cherry
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Black cherry and Fig

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Fig
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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g19.20 g
Avocado
1 79.18
2.2.1 Fiber
NA2.90 g
Blackberry
0 10.4
2.2.2 Sugar
NA16.30 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA2.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.11 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA4.70 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA9.00 mcg
Pineapple
0 834
1.12.4 Choline
NA4.70 mg
Gojiberry
0 14.2
1.13 Fat
0.20 g0.30 g
Physalis
0 33.49
1.14 Minerals
1.14.1 Potassium
143.00 mg232.00 mg
Olive
42 840
1.14.2 Iron
0.20 mg0.37 mg
White Grapefruit
0.06 9
1.14.3 Sodium
6.90 mg1.00 mg
Orange
0 1556
1.14.4 Calcium
11.80 mg35.00 mg
Longan
1 100
1.14.5 Magnesium
17.60 mg17.00 mg
Gojiberry
0 92
1.14.6 Zinc
0.10 mg0.15 mg
Apple
0 2.7
1.14.7 Phosphorus
10.80 mg14.00 mg
Gojiberry
0 113
1.14.8 Manganese
0.10 mg0.13 mg
Apple
0 3.3
1.14.9 Copper
0.10 mg0.07 mg
Apple
0 2
1.14.10 Selenium
0.60 mcg0.20 mcg
Apple
0 63.7
1.15 Fatty Acids
1.15.1 Omega 3s
26.00 mg0.00 mg
Watermelon
0 318
1.15.2 Omega 6s
27.00 mg144.00 mg
Jambul
0 1689
1.16 Sterol
1.16.1 Phytosterol
12.00 mg31.00 mg
Jambul
0 87
1.17 Water Content
82.20 g79.11 g
Gojiberry
0 95.23
1.18 Ash
0.50 g0.66 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
63.00 kcal74.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NA71.42 kcal
Rambutan
0 187
2.5 Calories in Dried Form
NA249.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA69.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
NA65.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
NA360.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
NA450.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry
Tree fruit
3.2 Season
Summer
Summer, Winter
3.3 Varieties
alabamensis, capuli , eximia and hirsuta
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
3.4 Seedless Variety
3.5 Color
Black
Green, Purple, Red
3.6 Inside Color
Maroon
Pink
3.7 Shape
Round
Conical
3.8 Texture
Fleshy
Fleshy
3.9 Taste
Sweet-Sour
Sweet
3.10 Origin
North America
Western Asia
3.11 Grows on
Bushes
Trees
3.12 Cultivation
3.12.1 Soil Type
Not Available
Clay, Limestone, Loam, Sandy
3.12.2 Soil pH
5.5-85-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold
Dry, Warm
4 Facts
4.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Turkey
Turkey
4.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
4.3.3 Top Importer
France
France
4.3.4 Top Exporter
Turkey
Turkey
5 Scientific Name
5.1 Botanical Name
Prunus Serotina
Ficus carica
5.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Alismidae
6.7 Order
Rosales
Rosales
6.8 Family
Rosaceae
Moraceae
6.9 Genus
Prunus
Ficus
6.10 Species
P. serotina
Ficus carica
6.11 Generic Group
Cherry
Mulberry

Difference Between Black cherry and Fig

We might think that Black cherry and Fig are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Fig Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Fig is explained here.

The amount of calories in 100 gm of fresh Black cherry and Fig with peel is 63.00 kcal and 74.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Fig belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Fig is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Fig belongs to Moraceae family. Black cherry belongs to Prunus genus of P. serotina species and Fig belongs to Ficus genus of Ficus carica species. Beings plants, both fruits belong to Plantae Kingdom.