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Black cherry
Black cherry

Guava
Guava



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Black cherry
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Guava

Black cherry and Guava

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.2.2 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.3 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.4 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss
1.5 Allergy
1.5.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.6 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g14.30 g
Avocado
1 79.18
2.5.6 Fiber
NA5.40 g
Blackberry
0 10.4
2.5.13 Sugar
NA8.90 g
Bilberry
0 63.35
2.6 Protein
0.40 g2.50 g
Apple
0.3 14.07
2.6.4 Protein to Carb Ratio
0.050.18
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
225.60 mcg31.00 mcg
Pomegranate
0 426
2.7.10 Vitamin B1 (Thiamin)
NA0.07 mg
Apple
0 0.428
2.7.16 Vitamin B2 (Riboflavin)
0.10 mg0.04 mg
Apple
0 1.3
2.7.24 Vitamin B3 (Niacin)
0.40 mg1.08 mg
Gojiberry
0 2.8
2.11.2 Vitamin B5 (Pantothenic Acid)
0.30 mg0.45 mg
Lychee
0 1.4
2.15.5 Vitamin B6 (Pyridoxin)
NA0.11 mg
Apple
0 0.4
2.15.14 Vitamin B9 (Folic acid)
NA49.00 mcg
Gojiberry
0 81
2.15.23 Vitamin C (Ascorbic Acid)
NA228.30 mg
Olive
0 228.3
2.15.28 Vitamin E (Tocopherole)
NA0.73 mg
Gojiberry
0 3.81
2.15.37 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.18.3 Lycopene
NA5,204.00 mcg
Avocado
0 5204
2.18.5 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.20.3 Choline
NA7.60 mg
Gojiberry
0 14.2
2.24 Fat
0.20 g0.95 g
Physalis
0 33.49
2.29 Minerals
2.29.1 Potassium
143.00 mg417.00 mg
Olive
42 840
4.2.1 Iron
0.20 mg0.26 mg
White Grapefruit
0.06 9
5.3.1 Sodium
6.90 mg2.00 mg
Orange
0 1556
6.3.1 Calcium
11.80 mg18.00 mg
Longan
1 100
6.5.1 Magnesium
17.60 mg22.00 mg
Gojiberry
0 92
6.9.1 Zinc
0.10 mg0.23 mg
Apple
0 2.7
6.13.2 Phosphorus
10.80 mg40.00 mg
Gojiberry
0 113
6.16.1 Manganese
0.10 mg0.15 mg
Apple
0 3.3
10.12.1 Copper
0.10 mg0.23 mg
Apple
0 2
10.12.3 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
10.14 Fatty Acids
10.14.1 Omega 3s
26.00 mg112.00 mg
Watermelon
0 318
11.12.5 Omega 6s
27.00 mg288.00 mg
Jambul
0 1689
15.11 Sterol
15.11.1 Phytosterol
12.00 mgNA
Jambul
0 87
16.4 Water Content
82.20 g80.80 g
Gojiberry
0 95.23
20.3 Ash
0.50 g1.40 g
Gojiberry
0 87.1
23 Calories
23.1 Serving Size
100 g
100 g
23.2 Calories in Fresh Fruit with Peel
63.00 kcal68.00 kcal
Cucumber
15 299
23.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
23.4 Calories in Frozen Form
NANA
Rambutan
0 187
23.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
23.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
23.7 Calories in Foods
23.7.1 Calories in Juice
NA55.00 kcal
Tomato
17 461
23.7.2 Calories in Jam
NA240.00 kcal
Clementine
49 420
23.7.3 Calories in Pie
NA340.00 kcal
Breadfruit
80 450
24 Characteristics
24.1 Type
Berry
Tree fruit, Tropical
24.2 Season
Summer
All seasons
24.3 Varieties
alabamensis, capuli , eximia and hirsuta
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
24.4 Seedless Variety
24.5 Color
Black
Green, Pink, Yellow
24.6 Inside Color
Maroon
White
24.7 Shape
Round
Round
24.8 Texture
Fleshy
Crispy
24.9 Taste
Sweet-Sour
Sweet-Sour
24.10 Origin
North America
Central America, Mexico, South America
24.11 Grows on
Bushes
Trees
24.12 Cultivation
24.12.1 Soil Type
Not Available
Loam, Rocky, Sandy
24.12.2 Soil pH
5.5-84.5-7
Cloudberry
3.5 10
24.12.3 Climatic Conditions
Cold
Sunny
25 Facts
25.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
25.2 In Alcoholic Beverages
25.2.1 Wine
25.2.2 Beer
25.2.3 Spirits
25.2.4 Cocktails
25.3 Production
25.3.1 Top Producer
Turkey
India
25.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
25.3.3 Top Importer
France
Canada
25.3.4 Top Exporter
Turkey
India
26 Scientific Name
26.1 Botanical Name
Prunus Serotina
Psidium guajava
26.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
27 Classification
27.1 Domain
Eukarya
Eukarya
27.2 Kingdom
Plantae
Plantae
27.3 Subkingdom
Tracheobionta
Tracheobionta
27.4 Division
Magnoliophyta
Magnoliophyta
27.5 Class
Magnoliopsida
Magnoliopsida
27.6 Subclass
Rosidae
Rosidae
27.7 Order
Rosales
Myrtales
27.8 Family
Rosaceae
Myrtaceae
27.9 Genus
Prunus
Psidium
27.10 Species
P. serotina
Psidium guajava
27.11 Generic Group
Cherry
Myrtle

Difference Between Black cherry and Guava

We might think that Black cherry and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Guava is explained here.

The amount of calories in 100 gm of fresh Black cherry and Guava with peel is 63.00 kcal and 68.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Guava belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Guava is Rosales and Myrtales respectively. Black cherry belongs to Rosaceae family and Guava belongs to Myrtaceae family. Black cherry belongs to Prunus genus of P. serotina species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.