1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.2.2 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.3 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.4 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss
1.5 Allergy
1.5.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.6 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.5.6 Fiber
2.5.13 Sugar
2.6 Protein
2.6.4 Protein to Carb Ratio
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
225.60 mcg31.00 mcg
0
426
2.7.10 Vitamin B1 (Thiamin)
2.7.16 Vitamin B2 (Riboflavin)
2.7.24 Vitamin B3 (Niacin)
2.11.2 Vitamin B5 (Pantothenic Acid)
2.15.5 Vitamin B6 (Pyridoxin)
2.15.14 Vitamin B9 (Folic acid)
2.15.23 Vitamin C (Ascorbic Acid)
2.15.28 Vitamin E (Tocopherole)
2.15.37 Vitamin K (Phyllochinone)
2.18.3 Lycopene
2.18.5 Lutein+Zeaxanthin
2.20.3 Choline
2.24 Fat
2.29 Minerals
2.29.1 Potassium
143.00 mg417.00 mg
42
840
4.2.1 Iron
5.3.1 Sodium
6.3.1 Calcium
6.5.1 Magnesium
6.9.1 Zinc
6.13.2 Phosphorus
6.16.1 Manganese
10.12.1 Copper
10.12.3 Selenium
10.14 Fatty Acids
10.14.1 Omega 3s
11.12.5 Omega 6s
15.11 Sterol
15.11.1 Phytosterol
16.4 Water Content
20.3 Ash
23 Calories
23.1 Serving Size
23.2 Calories in Fresh Fruit with Peel
63.00 kcal68.00 kcal
15
299
23.3 Calories in Fresh Fruit without Peel
23.4 Calories in Frozen Form
23.5 Calories in Dried Form
23.6 Calories in Canned Form
23.7 Calories in Foods
23.7.1 Calories in Juice
23.7.2 Calories in Jam
23.7.3 Calories in Pie
24 Characteristics
24.1 Type
Berry
Tree fruit, Tropical
24.2 Season
24.3 Varieties
alabamensis, capuli , eximia and hirsuta
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
24.4 Seedless Variety
24.5 Color
Black
Green, Pink, Yellow
24.6 Inside Color
24.7 Shape
24.8 Texture
24.9 Taste
24.10 Origin
North America
Central America, Mexico, South America
24.11 Grows on
24.12 Cultivation
24.12.1 Soil Type
Not Available
Loam, Rocky, Sandy
24.12.2 Soil pH
24.12.3 Climatic Conditions
25 Facts
25.1 Facts about
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
25.2 In Alcoholic Beverages
25.2.1 Wine
25.2.2 Beer
25.2.3 Spirits
25.2.4 Cocktails
25.3 Production
25.3.1 Top Producer
25.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
25.3.3 Top Importer
25.3.4 Top Exporter
26 Scientific Name
26.1 Botanical Name
Prunus Serotina
Psidium guajava
26.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
27 Classification
27.1 Domain
27.2 Kingdom
27.3 Subkingdom
Tracheobionta
Tracheobionta
27.4 Division
Magnoliophyta
Magnoliophyta
27.5 Class
Magnoliopsida
Magnoliopsida
27.6 Subclass
27.7 Order
27.8 Family
27.9 Genus
27.10 Species
P. serotina
Psidium guajava
27.11 Generic Group