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Black cherry
Black cherry

Tamarind
Tamarind



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Black cherry
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Tamarind

Black cherry and Tamarind

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g62.50 g
Avocado
1 79.18
2.2.1 Fiber
NA5.10 g
Blackberry
0 10.4
2.2.2 Sugar
NA57.40 g
Bilberry
0 63.35
2.3 Protein
0.40 g2.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg30.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.43 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.15 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg1.94 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA3.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.60 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg628.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg2.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg74.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg92.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg113.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg1.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
82.20 g82.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.09 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA239.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA187.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA128.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA28.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA254.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA239.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Summer
Spring, Summer
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
Black
Brown, Reddish-brown
4.6 Inside Color
Maroon
Brown
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Fleshy
Tough
4.9 Taste
Sweet-Sour
Sour-Sweet
4.10 Origin
North America
Africa
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-85.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
India
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Turkey
Thailand
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Tamarindus indica
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Fabales
7.8 Family
Rosaceae
Fabaceae
7.9 Genus
Prunus
Tamarindus
7.10 Species
P. serotina
Tamarindus indica
7.11 Generic Group
Cherry
Tamarind Sub

Difference Between Black cherry and Tamarind

We might think that Black cherry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Tamarind is explained here.

The amount of calories in 100 gm of fresh Black cherry and Tamarind with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Black cherry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Tamarind is Rosales and Fabales respectively. Black cherry belongs to Rosaceae family and Tamarind belongs to Fabaceae family. Black cherry belongs to Prunus genus of P. serotina species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.