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Black cherry
Black cherry

Watermelon
Watermelon



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Black cherry
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Black cherry and Watermelon

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g7.55 g
1 79.18
👆🏻

Fiber

1.60 g0.40 g
0 10.4
👆🏻

Sugar

8.10 g6.20 g
0 63.35
👆🏻

Protein

0.40 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg28.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg8.00 mcg
0 834
👆🏻

Choline

0.00 mg4.10 mg
0 19.2
👆🏻

Fat

0.20 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg112.00 mg
42 840
👆🏻

Iron

0.20 mg0.24 mg
0.06 9
👆🏻

Sodium

6.90 mg1.00 mg
0 1556
👆🏻

Calcium

11.80 mg7.00 mg
1 100
👆🏻

Magnesium

17.60 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.10 mg
0 2.7
👆🏻

Phosphorus

10.80 mg11.00 mg
0 113
👆🏻

Manganese

0.10 mg0.04 mg
0 3.3
👆🏻

Copper

0.10 mg0.04 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

27.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg2.00 mg
0 87
👆🏻

Water Content

82.20 g91.45 g
0 95.23
👆🏻

Ash

0.50 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal30.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Melon

Season

Summer
Summer

Varieties

alabamensis, capuli , eximia and hirsuta
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Black
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Maroon
Red

Shape

Round
Round

Texture

Fleshy
Crispy

Taste

Sweet-Sour
Sweet

Origin

North America
Southern Africa

Grows on

Bushes
Vines

Cultivation

Soil Type

-
Sandy, Well-drained

Soil pH

5.5-86-6.8
3.5 10
👆🏻

Climatic Conditions

Cold
Dry, Hot

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

France
Germany

Top Exporter

Turkey
China

Scientific Name

Botanical Name

Prunus Serotina
Citrullus Lanatus

Synonym

wild black cherry, rum cherry and mountain black cherry
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Prunus
Citrullus

Species

P. serotina
C. lanatus

Generic Group

Cherry
Gourd

Difference Between Black cherry and Watermelon

We might think that Black cherry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Black cherry and Watermelon with peel is 63.00 kcal and 30.00 kcal and the amount of calories without peel is 50.00 kcal and 30.00 kcal respectively. Thus, Black cherry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Watermelon is Rosales and Cucurbitales respectively. Black cherry belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Black cherry belongs to Prunus genus of P. serotina species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.