Black cherry

Watermelon

Black cherry vs Watermelon

Black cherry

Watermelon

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.50 g7.55 g

1 79.18

2.2.1 Fiber

NA0.40 g

0 10.4

2.2.2 Sugar

NA6.20 g

0 63.35

2.3 Protein

0.40 g0.61 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

225.60 mcg28.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.10 mcg

0 40.3

2.4.11 Lycopene

NA4,532.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA8.00 mcg

0 834

2.4.13 Choline

NA4.10 mg

0 14.2

2.5 Fat

0.20 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

143.00 mg112.00 mg

42 840

2.6.2 Iron

0.20 mg0.24 mg

0.06 9

2.6.3 Sodium

6.90 mg1.00 mg

0 1556

2.6.4 Calcium

11.80 mg7.00 mg

1 100

2.6.5 Magnesium

17.60 mg10.00 mg

0 92

2.6.6 Zinc

0.10 mg0.10 mg

0 2.7

2.6.7 Phosphorus

10.80 mg11.00 mg

0 113

2.6.8 Manganese

0.10 mg0.04 mg

0 3.3

2.6.9 Copper

0.10 mg0.04 mg

0 2

2.6.10 Selenium

0.60 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg0.00 mg

0 318

2.7.2 Omega 6s

27.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg2.00 mg

0 87

2.9 Water Content

82.20 g91.45 g

0 95.23

2.10 Ash

0.50 g0.25 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA30.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA340.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA30.00 kcal

17 461

3.7.2 Calories in Jam

NA252.00 kcal

49 420

3.7.3 Calories in Pie

NA150.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Melon

4.2 Season

Summer

4.3 Varieties

alabamensis, capuli , eximia and hirsuta

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

4.4 Seedless Variety

✔ ✘

4.5 Color

Black

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

4.6 Inside Color

Maroon

Red

4.7 Shape

Round

4.8 Texture

Fleshy

Crispy

4.9 Taste

Sweet-Sour

Sweet

4.10 Origin

North America

Southern Africa

4.11 Grows on

Bushes

Vines

4.12 Cultivation

4.12.1 Soil Type

Not Available

Sandy, Well-drained

4.12.2 Soil pH

5.5-86-6.8

3.5 10

4.12.3 Climatic Conditions

Cold

Dry, Hot

5 Facts

5.1 Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

France

Germany

5.3.4 Top Exporter

Turkey

China

6 Scientific Name

6.1 Botanical Name

Prunus Serotina

Citrullus Lanatus

6.2 Synonym

wild black cherry, rum cherry and mountain black cherry

Citrullus vulgaris

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Cucurbitales

7.8 Family

Rosaceae

Cucurbitaceae

7.9 Genus

Prunus

Citrullus

7.10 Species

P. serotina

C. lanatus

7.11 Generic Group

Cherry

Gourd

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Compare Black cherry and Watermelon

It is important compare Black cherry and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Black cherry vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.