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Black cherry vs Peach


Peach vs Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Anti oxidant properties, Eye care   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
9.54 g   
99+

Fiber
Not Available   
1.50 g   
31

Sugar
Not Available   
8.39 g   
32

Protein
0.40 g   
99+
0.91 g   
29

Protein to Carb Ratio
0.05   
22
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
16.00 mcg   
23

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.03 mg   
29

Vitamin B3 (Niacin)
0.40 mg   
36
0.81 mg   
12

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.15 mg   
40

Vitamin B6 (Pyridoxin)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
Not Available   
6.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
91.00 mcg   
14

Choline
Not Available   
6.10 mg   
19

Fat
0.20 g   
33
0.25 g   
31

Minerals
  
  

Potassium
143.00 mg   
99+
190.00 mg   
40

Iron
0.20 mg   
99+
0.25 mg   
40

Sodium
6.90 mg   
13
0.00 mg   
21

Calcium
11.80 mg   
30
6.00 mg   
39

Magnesium
17.60 mg   
16
9.00 mg   
26

Zinc
0.10 mg   
23
0.17 mg   
16

Phosphorus
10.80 mg   
36
20.00 mg   
25

Manganese
0.10 mg   
31
0.06 mg   
40

Copper
0.10 mg   
22
0.68 mg   
2

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
2.00 mg   
36

Omega 6s
27.00 mg   
99+
84.00 mg   
23

Sterol
  
  

Phytosterol
12.00 mg   
7
10.00 mg   
8

Water Content
82.20 g   
99+
88.87 g   
16

Ash
0.50 g   
26
0.43 g   
31

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
39.00 kcal   
32

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
39.00 kcal   
23

Calories in Dried Form
Not Available   
239.00 kcal   
35

Calories in Canned Form
Not Available   
54.00 kcal   
20

Calories in Foods
  
  

Calories in Juice
Not Available   
60.00 kcal   
22

Calories in Jam
Not Available   
375.00 kcal   
3

Calories in Pie
Not Available   
223.00 kcal   
40

Characteristics

Type
Berry   
Tree fruit   

Season
Summer   
Autumn, Summer   

Varieties
alabamensis, capuli , eximia and hirsuta   
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   

Seedless Variety
Yes   
Yes   

Color
Black   
Pink, Red, White, Yellow, Yellowish-orange   

Inside Color
Maroon   
Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Fleshy   

Taste
Sweet-Sour   
Sweet   

Origin
North America   
China   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
Sandy loam, Well-drained   

Soil pH
5.5-8   
6-6.5   

Climatic Conditions
Cold   
Cold, Warm   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Greece, Italy, Spain, United States of America   

Top Importer
France   
Germany   

Top Exporter
Turkey   
Spain   

Scientific Name

Botanical Name
Prunus Serotina   
Prunus persica   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Prunus   
Prunus   

Species
P. serotina   
P. persica   

Generic Group
Cherry   
Rose   

Summary >>
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Compare Black cherry and Peach

It is important compare Black cherry and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Black cherry vs Peach comparison with the help of fruit comparison tool by fruitvs.com.

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