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Black cherry
Black cherry

Pomelo
Pomelo



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Black cherry vs Pomelo

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g9.62 g
1 79.18
👆🏻

Fiber

1.60 g1.00 g
0 10.4
👆🏻

Sugar

8.10 g8.40 g
0 63.35
👆🏻

Protein

0.40 g0.76 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg138.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.22 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-61.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg-
0 834
👆🏻

Choline

0.00 mg14.20 mg
0 19.2
👆🏻

Fat

0.20 g0.04 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg216.00 mg
42 840
👆🏻

Iron

0.20 mg0.11 mg
0.06 9
👆🏻

Sodium

6.90 mg1.00 mg
0 1556
👆🏻

Calcium

11.80 mg4.00 mg
1 100
👆🏻

Magnesium

17.60 mg6.00 mg
0 92
👆🏻

Zinc

0.10 mg0.08 mg
0 2.7
👆🏻

Phosphorus

10.80 mg17.00 mg
0 113
👆🏻

Manganese

0.10 mg0.02 mg
0 3.3
👆🏻

Copper

0.10 mg0.05 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg12.00 mg
0 318
👆🏻

Omega 6s

27.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg24.00 mg
0 87
👆🏻

Water Content

82.20 g89.10 g
0 95.23
👆🏻

Ash

0.50 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal38.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal38.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal38.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal38.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal43.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal290.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus, Tropical

Season

Summer
All seasons

Varieties

alabamensis, capuli , eximia and hirsuta
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

Color

Black
Green, Pink, Red, Yellow

Inside Color

Maroon
Creamy Yellow

Shape

Round
Round

Texture

Fleshy
Succulent

Taste

Sweet-Sour
Juicy, Sweet

Origin

North America
Malaysia, South-Eastern Asia, Thailand

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Clay, Loam, Sandy

Soil pH

5.5-85.5-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Warm

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

France
Europe

Top Exporter

Turkey
United States of America

Scientific Name

Botanical Name

Prunus Serotina
Citrus maxima

Synonym

wild black cherry, rum cherry and mountain black cherry
Citrus grandis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Prunus
Citrus

Species

P. serotina
C. maxima

Generic Group

Cherry
Citrus fruit

Compare Black cherry and Pomelo

It is important compare Black cherry and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Black cherry vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.