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Blackcurrant and Tomato

Blackcurrant
Tomato
Tomato and Blackcurrant


Benefits
Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
15.40 g   
24
3.90 g   
99+
Fiber
Not Available   
1.20 g   
34
Sugar
Not Available   
2.60 g   
99+
Protein
1.40 g   
16
0.90 g   
30
Protein to Carb Ratio
0.09   
16
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
12.00 mcg   
25
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.05 mg   
21
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.05 mg   
20
0.02 mg   
39
Vitamin B3 (Niacin)
0.30 mg   
99+
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.40 mg   
7
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.08 mg   
20
Vitamin B9 (Folic acid)
Not Available   
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
181.00 mg   
2
14.00 mg   
99+
Vitamin E (Tocopherole)
1.00 mg   
9
0.54 mg   
18
Vitamin K (Phyllochinone)
Not Available   
7.90 mcg   
9
Lycopene
Not Available   
2,573.00 mcg   
3
Lutein+Zeaxanthin
Not Available   
123.00 mcg   
10
Choline
Not Available   
6.70 mg   
16
Fat
0.40 g   
21
0.20 g   
33
Minerals
  
  
Potassium
322.00 mg   
15
237.00 mg   
28
Iron
1.54 mg   
9
0.27 mg   
38
Sodium
2.00 mg   
18
5.00 mg   
15
Calcium
55.00 mg   
4
10.00 mg   
34
Magnesium
24.00 mg   
10
11.00 mg   
24
Zinc
0.27 mg   
11
0.17 mg   
16
Phosphorus
59.00 mg   
5
24.00 mg   
21
Manganese
0.26 mg   
18
0.11 mg   
29
Copper
0.09 mg   
25
0.06 mg   
38
Selenium
Not Available   
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
72.00 mg   
11
3.00 mg   
35
Omega 6s
107.00 mg   
18
80.00 mg   
24
Sterol
  
  
Phytosterol
Not Available   
7.00 mg   
12
Water Content
81.96 g   
99+
94.52 g   
2
Ash
0.86 g   
12
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
63.00 kcal   
16
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
16.00 kcal   
29
Calories in Dried Form
283.00 kcal   
20
258.00 kcal   
28
Calories in Canned Form
Not Available   
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
108.00 kcal   
8
17.00 kcal   
99+
Calories in Jam
183.00 kcal   
28
110.00 kcal   
37
Calories in Pie
270.00 kcal   
29
150.00 kcal   
99+
Characteristics
Type
Berry   
Berry, Fruit vegetable   
Season
Summer   
All seasons   
Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
No   
Yes   
Color
Black   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Grey   
Red   
Shape
Round   
Round   
Texture
Juicy   
Juicy   
Taste
Tart   
Sour, Sweet   
Origin
Asia, Europe   
Central America, South America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Loam, Sandy loam   
Soil pH
6-6.5   
6-6.8   
Climatic Conditions
Cold, Moist   
Sunny, Warm   
Facts
Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Not Available   
Yes   
Production
  
  
Top Producer
Russia   
China   
Other Countries
New Zealand, Poland, United Kingdom, United States of America   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
Not Available   
Nigeria   
Top Exporter
Not Available   
Netherlands   
Scientific Name
Botanical Name
Ribes nigrum   
Solanum lycopersicum   
Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Saxifragales   
Solanales   
Family
Grossulariaceae   
Solanaceae   
Genus
Ribes   
Solanum   
Species
R. nigrum   
S. lycopersicum   
Generic Group
Saxifrage   
Nightshade   
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Difference Between Blackcurrant and Tomato

We might think that Blackcurrant and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Tomato is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Tomato with peel is 63.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackcurrant and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Tomato is Saxifragales and Solanales respectively. Blackcurrant belongs to Grossulariaceae family and Tomato belongs to Solanaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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