Blackcurrant

Cucumber

Blackcurrant vs Cucumber

Blackcurrant

Cucumber

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

1.5 Side Effects

Diarrhoea, Nausea, Vomiting, Might cause change of urine color

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.40 g3.63 g

1 79.18

1.1.1 Fiber

NA0.50 g

0 10.4

1.11.1 Sugar

NA1.67 g

0 63.35

1.3 Protein

1.40 g0.65 g

0.3 14.07

2.2.1 Protein to Carb Ratio

0.090.19

0.02 0.52

2.3 Vitamins

2.3.1 Vitamin A (Retinol)

12.00 mcg5.00 mcg

0 426

2.3.4 Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

2.3.1 Vitamin B2 (Riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.3 Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 2.8

2.6.2 Vitamin B5 (Pantothenic Acid)

0.40 mg0.26 mg

0 1.4

2.7.2 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

1.4.2 Vitamin B9 (Folic acid)

NA7.00 mcg

0 81

1.10.7 Vitamin C (Ascorbic Acid)

181.00 mg2.80 mg

0 228.3

1.10.10 Vitamin E (Tocopherole)

1.00 mg0.03 mg

0 3.81

1.11.3 Vitamin K (Phyllochinone)

NA16.40 mcg

0 40.3

1.11.6 Lycopene

NA0.00 mcg

0 5204

1.11.10 Lutein+Zeaxanthin

NA23.00 mcg

0 834

1.11.14 Choline

NA6.00 mg

0 14.2

1.12 Fat

0.40 g0.11 g

0 33.49

1.13 Minerals

1.13.1 Potassium

322.00 mg147.00 mg

42 840

1.13.5 Iron

1.54 mg0.28 mg

0.06 9

1.13.8 Sodium

2.00 mg2.00 mg

0 1556

1.13.11 Calcium

55.00 mg16.00 mg

1 100

1.14.3 Magnesium

24.00 mg13.00 mg

0 92

1.16.1 Zinc

0.27 mg0.20 mg

0 2.7

1.16.4 Phosphorus

59.00 mg24.00 mg

0 113

1.17.5 Manganese

0.26 mg0.08 mg

0 3.3

1.18.1 Copper

0.09 mg0.04 mg

0 2

1.18.4 Selenium

NA0.30 mcg

0 63.7

1.20 Fatty Acids

1.20.1 Omega 3s

72.00 mg5.00 mg

0 318

1.20.5 Omega 6s

107.00 mg28.00 mg

0 1689

2.3 Sterol

2.3.1 Phytosterol

NA7.30 mg

0 87

2.4 Water Content

81.96 g95.23 g

0 95.23

2.5 Ash

0.86 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcal15.00 kcal

15 299

3.4 Calories in Fresh Fruit without Peel

NA12.00 kcal

12 354

3.7 Calories in Frozen Form

NANA

0 187

3.10 Calories in Dried Form

283.00 kcalNA

32 747

3.14 Calories in Canned Form

NANA

17 443

3.16 Calories in Foods

3.16.1 Calories in Juice

108.00 kcalNA

17 461

3.18.1 Calories in Jam

183.00 kcalNA

49 420

4.2.2 Calories in Pie

270.00 kcalNA

80 450

5 Characteristics

5.1 Type

Berry

Fruit vegetable, Melon

5.2 Season

Summer

Spring, Summer

5.3 Varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder

Armenian, English, Garden, Kirby, Lemon and Persian

5.4 Seedless Variety

✔ ✘

5.5 Color

Black

Dark green, Green

5.6 Inside Color

Grey

White

5.7 Shape

Round

Cylindrical

5.8 Texture

Juicy

Crunchy

1.2 Taste

Tart

Juicy, Watery

1.3 Origin

Asia, Europe

India

1.5 Grows on

Trees

Vines

1.6 Cultivation

1.6.1 Soil Type

Sandy loam, Well-drained

Loam

1.6.2 Soil pH

6-6.56-6.8

3.5 10

2.2.1 Climatic Conditions

Cold, Moist

Warm

3 Facts

3.1 Facts about

The life of black currant plant is 20-30 years.
Oil extracted from black currant seeds is used in production of skin care products.
Black currant berries are major source of food for the birds.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

3.2 In Alcoholic Beverages

3.2.1 Wine

✔ ✘

3.2.2 Beer

✔ ✘

3.2.3 Spirits

✔ ✘

3.2.4 Cocktails

✔ ✘

3.3 Production

3.3.1 Top Producer

Russia

China

3.3.2 Other Countries

New Zealand, Poland, United Kingdom, United States of America

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

3.3.3 Top Importer

Not Available

France

3.3.4 Top Exporter

Not Available

Spain

4 Scientific Name

4.1 Botanical Name

Ribes nigrum

Cucumis sativus

4.2 Synonym

R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum

Not Available

5 Classification

5.1 Domain

Eukarya

5.2 Kingdom

Plantae

5.3 Subkingdom

Tracheobionta

5.4 Division

Magnoliophyta

5.5 Class

Magnoliopsida

5.7 Subclass

Rosidae

Dillenhidae

5.8 Order

Saxifragales

Cucurbitales

5.9 Family

Grossulariaceae

Cucurbitaceae

5.10 Genus

Ribes

Cucumis

5.11 Species

R. nigrum

C. sativus

5.12 Generic Group

Saxifrage

Not Available

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Compare Blackcurrant and Cucumber

It is important compare Blackcurrant and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackcurrant Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, cures fever, eye care, fights against infections, improves blood circulation, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackcurrant are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, asthma, conjunctivitis, eczema, itching, nasal polyps, runny nose, skin rash and swelling and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Blackcurrant vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.