Boysenberry

Boysenberry and Boysenberry

Boysenberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Decrease in blood sugar levels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g12.20 g

1 79.18

2.2.1 Fiber

5.30 g5.30 g

0 10.4

2.2.2 Sugar

6.90 g6.90 g

0 63.35

2.3 Protein

1.10 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.25 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

63.00 mcg63.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.10 mg3.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 mcg7.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg118.00 mcg

0 834

2.4.13 Choline

10.20 mg10.20 mg

0 14.2

2.5 Fat

0.26 g0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

139.00 mg139.00 mg

42 840

2.6.2 Iron

0.85 mg0.85 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

27.00 mg27.00 mg

1 100

2.6.5 Magnesium

16.00 mg16.00 mg

0 92

2.6.6 Zinc

0.22 mg0.22 mg

0 2.7

2.6.7 Phosphorus

27.00 mg27.00 mg

0 113

2.6.8 Manganese

0.55 mg0.55 mg

0 3.3

2.6.9 Copper

0.08 mg0.08 mg

0 2

2.6.10 Selenium

0.20 mcg0.20 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

50.00 mg50.00 mg

0 318

2.7.2 Omega 6s

98.00 mg98.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.90 g85.90 g

0 95.23

2.10 Ash

0.54 g0.54 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcal50.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Spring, Summer

4.3 Varieties

Thorn and Thornless

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Purple, Purplish black

4.6 Inside Color

Magenta

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

4.10 Origin

America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

4.12.2 Soil pH

5.8-6.55.8-6.5

3.5 10

4.12.3 Climatic Conditions

5 Facts

5.1 Facts about

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

5.3.2 Other Countries

5.3.3 Top Importer

China

5.3.4 Top Exporter

New Zealand

6 Scientific Name

6.1 Botanical Name

Rubus ursinus x idaeus

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Rubus

7.10 Species

R. ursinus x idaeus

7.11 Generic Group

Rose

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Difference Between Boysenberry and Boysenberry

We might think that Boysenberry and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Boysenberry with peel is 50.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Boysenberry is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Boysenberry belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.