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Boysenberry and Cucumber


Cucumber and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Decrease in blood sugar levels   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
3.63 g   
99+

Fiber
5.30 g   
9
0.50 g   
40

Sugar
6.90 g   
99+
1.67 g   
99+

Protein
1.10 g   
21
0.65 g   
99+

Protein to Carb Ratio
0.09   
16
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.05 mg   
19
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.03 mg   
27

Vitamin B3 (Niacin)
0.77 mg   
14
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.04 mg   
99+

Vitamin B9 (Folic acid)
63.00 mcg   
2
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.87 mg   
12
0.03 mg   
40

Vitamin K (Phyllochinone)
7.80 mcg   
10
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
23.00 mcg   
28

Choline
10.20 mg   
6
6.00 mg   
20

Fat
0.26 g   
30
0.11 g   
99+

Minerals
  
  

Potassium
139.00 mg   
99+
147.00 mg   
99+

Iron
0.85 mg   
15
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
27.00 mg   
16
16.00 mg   
25

Magnesium
16.00 mg   
18
13.00 mg   
22

Zinc
0.22 mg   
13
0.20 mg   
14

Phosphorus
27.00 mg   
19
24.00 mg   
21

Manganese
0.55 mg   
7
0.08 mg   
35

Copper
0.08 mg   
29
0.04 mg   
99+

Selenium
0.20 mcg   
15
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
5.00 mg   
33

Omega 6s
98.00 mg   
19
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
85.90 g   
34
95.23 g   
1

Ash
0.54 g   
22
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Melon   

Season
Spring, Summer   
Spring, Summer   

Varieties
Thorn and Thornless   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Black, Purple, Purplish black   
Dark green, Green   

Inside Color
Magenta   
White   

Shape
Round   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
NA   
Juicy, Watery   

Origin
America   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
NA   
Loam   

Soil pH
5.8-6.5   
6-6.8   

Climatic Conditions
NA   
Warm   

Facts

Facts about
NA   
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
China   
France   

Top Exporter
New Zealand   
Spain   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Rosaceae   
Cucurbitaceae   

Genus
Rubus   
Cucumis   

Species
R. ursinus x idaeus   
C. sativus   

Generic Group
Rose   
Not Available   

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Difference Between Boysenberry and Cucumber

We might think that Boysenberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Cucumber with peel is 50.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Boysenberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Cucumber is Rosales and Cucurbitales respectively. Boysenberry belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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