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Cucumber and Dragonfruit


Dragonfruit and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
NA   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
14.00 g   
32

Fiber
0.50 g   
40
1.00 g   
36

Sugar
1.67 g   
99+
8.00 g   
36

Protein
0.65 g   
99+
2.00 g   
10

Protein to Carb Ratio
0.19   
8
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.05 mg   
20

Vitamin B3 (Niacin)
0.10 mg   
99+
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
7.00 mcg   
28
Not Available   

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
9.00 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
Not Available   

Vitamin K (Phyllochinone)
16.40 mcg   
5
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
23.00 mcg   
28
Not Available   

Choline
6.00 mg   
20
Not Available   

Fat
0.11 g   
99+
0.40 g   
21

Minerals
  
  

Potassium
147.00 mg   
99+
Not Available   

Iron
0.28 mg   
37
0.65 mg   
19

Sodium
2.00 mg   
18
Not Available   

Calcium
16.00 mg   
25
8.80 mg   
36

Magnesium
13.00 mg   
22
Not Available   

Zinc
0.20 mg   
14
Not Available   

Phosphorus
24.00 mg   
21
36.10 mg   
12

Manganese
0.08 mg   
35
Not Available   

Copper
0.04 mg   
99+
Not Available   

Selenium
0.30 mcg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
Not Available   

Omega 6s
28.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
87.00 g   
27

Ash
0.38 g   
34
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
60.00 kcal   
18

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
150.00 kcal   
33

Characteristics

Type
Fruit vegetable, Melon   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
Spring, Summer   
Early fall, Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Magenta, Pink   

Inside Color
White   
White   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Fleshy   

Taste
Juicy, Watery   
Bland   

Origin
India   
Central America, Mexico   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
NA   

Soil pH
6-6.8   
5.5-7   

Climatic Conditions
Warm   
NA   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
NA   

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
NA   

Top Importer
France   
China   

Top Exporter
Spain   
Vietnam   

Scientific Name

Botanical Name
Cucumis sativus   
Hylocereus undatus   

Synonym
Not Available   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Not Available   

Subclass
Dillenhidae   
Liliidae   

Order
Cucurbitales   
Caryophyllales   

Family
Cucurbitaceae   
Cactaceae   

Genus
Cucumis   
Hylocereus   

Species
C. sativus   
H. undatus   

Generic Group
Not Available   
Cactus   

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Difference Between Cucumber and Dragonfruit

We might think that Cucumber and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Cucumber and Dragonfruit with peel is 15.00 kcal and 60.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Dragonfruit is Cucurbitales and Caryophyllales respectively. Cucumber belongs to Cucurbitaceae family and Dragonfruit belongs to Cactaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

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