Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
General Benefits
Helps in weight loss, Suppresses Arthritis
  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Treatment of colored hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Side Effects
NA
  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Sodium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
277.00 kcal
  
21
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
260.00 kcal
  
14
Calories in Pie
Not Available
  
280.00 kcal
  
28
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
  
Tree fruit, Tropical
  
Season
Early fall, Summer
  
Spring, Summer
  
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Seedless Variety
No
  
No
  
Color
Magenta, Pink
  
Bright red, Pink red
  
Inside Color
White
  
Greyish-white
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Fleshy
  
Taste
Bland
  
Crunchy, Juicy, Sweet
  
Origin
Central America, Mexico
  
China, Indonesia, Philippines, Vietnam
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Alluvial, Loam, Well-drained
  
Soil pH
5.5-7
  
5.5-6.5
  
Climatic Conditions
NA
  
Absence of strong wind, Cold, Dry, Without frosts
  
Facts about
NA
  
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Australia, India, South Africa, Thailand, United States of America
  
Top Importer
China
  
Hong Kong
  
Top Exporter
Vietnam
  
China
  
Botanical Name
Hylocereus undatus
  
Litchi chinensis
  
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
  
Nephelium litchi
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Not Available
  
Magnoliopsida
  
Subclass
Liliidae
  
Rosidae
  
Order
Caryophyllales
  
Sapindales
  
Family
Cactaceae
  
Sapindaceae
  
Genus
Hylocereus
  
Litchi
  
Species
H. undatus
  
L. chinensis
  
Generic Group
Cactus
  
Soapberry
  
Difference Between Dragonfruit and Lychee
We might think that Dragonfruit and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Lychee is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and Lychee with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Dragonfruit and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Lychee is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and Lychee belongs to Sapindaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.