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Dragonfruit and Cucumber


Cucumber and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Helps in weight loss, Suppresses Arthritis   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Treatment of colored hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
NA   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Not Available   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.00 g   
32
3.63 g   
99+

Fiber
1.00 g   
36
0.50 g   
40

Sugar
8.00 g   
36
1.67 g   
99+

Protein
2.00 g   
10
0.65 g   
99+

Protein to Carb Ratio
0.14   
12
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.03 mg   
27

Vitamin B3 (Niacin)
0.16 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.26 mg   
20

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.03 mg   
40

Vitamin K (Phyllochinone)
Not Available   
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
Not Available   
6.00 mg   
20

Fat
0.40 g   
21
0.11 g   
99+

Minerals
  
  

Potassium
Not Available   
147.00 mg   
99+

Iron
0.65 mg   
19
0.28 mg   
37

Sodium
Not Available   
2.00 mg   
18

Calcium
8.80 mg   
36
16.00 mg   
25

Magnesium
Not Available   
13.00 mg   
22

Zinc
Not Available   
0.20 mg   
14

Phosphorus
36.10 mg   
12
24.00 mg   
21

Manganese
Not Available   
0.08 mg   
35

Copper
Not Available   
0.04 mg   
99+

Selenium
Not Available   
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
Not Available   
5.00 mg   
33

Omega 6s
Not Available   
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
87.00 g   
27
95.23 g   
1

Ash
0.40 g   
33
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
60.00 kcal   
18
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
150.00 kcal   
33
Not Available   

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   
Fruit vegetable, Melon   

Season
Early fall, Summer   
Spring, Summer   

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Magenta, Pink   
Dark green, Green   

Inside Color
White   
White   

Shape
Oval   
Cylindrical   

Texture
Fleshy   
Crunchy   

Taste
Bland   
Juicy, Watery   

Origin
Central America, Mexico   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
NA   
Loam   

Soil pH
5.5-7   
6-6.8   

Climatic Conditions
NA   
Warm   

Facts

Facts about
NA   
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
China   
France   

Top Exporter
Vietnam   
Spain   

Scientific Name

Botanical Name
Hylocereus undatus   
Cucumis sativus   

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Not Available   
Magnoliopsida   

Subclass
Liliidae   
Dillenhidae   

Order
Caryophyllales   
Cucurbitales   

Family
Cactaceae   
Cucurbitaceae   

Genus
Hylocereus   
Cucumis   

Species
H. undatus   
C. sativus   

Generic Group
Cactus   
Not Available   

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Difference Between Dragonfruit and Cucumber

We might think that Dragonfruit and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Cucumber is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Cucumber with peel is 60.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Dragonfruit and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Cucumber is Caryophyllales and Cucurbitales respectively. Dragonfruit belongs to Cactaceae family and Cucumber belongs to Cucurbitaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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