Dragonfruit vs Cucumber
Benefits
Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
NA
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Not Available
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
14.00 g
32
3.63 g
99+
Fiber
1.00 g
36
0.50 g
40
Sugar
8.00 g
36
1.67 g
99+
Protein
2.00 g
10
0.65 g
99+
Protein to Carb Ratio
0.14
12
0.19
8
Vitamins
Vitamin A (Retinol)
Not Available
5.00 mcg
30
Vitamin B1 (Thiamin)
0.04 mg
24
0.03 mg
34
Vitamin B2 (Riboflavin)
0.05 mg
20
0.03 mg
27
Vitamin B3 (Niacin)
0.16 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.26 mg
20
Vitamin B6 (Pyridoxin)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid)
Not Available
7.00 mcg
28
Vitamin C (Ascorbic Acid)
9.00 mg
99+
2.80 mg
99+
Vitamin E (Tocopherole)
Not Available
0.03 mg
40
Vitamin K (Phyllochinone)
Not Available
16.40 mcg
5
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
23.00 mcg
28
Choline
Not Available
6.00 mg
20
Fat
0.40 g
21
0.11 g
99+
Minerals
Potassium
Not Available
147.00 mg
99+
Iron
0.65 mg
19
0.28 mg
37
Sodium
Not Available
2.00 mg
18
Calcium
8.80 mg
36
16.00 mg
25
Magnesium
Not Available
13.00 mg
22
Zinc
Not Available
0.20 mg
14
Phosphorus
36.10 mg
12
24.00 mg
21
Manganese
Not Available
0.08 mg
35
Copper
Not Available
0.04 mg
99+
Selenium
Not Available
0.30 mcg
14
Fatty Acids
Omega 3s
Not Available
5.00 mg
33
Omega 6s
Not Available
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
87.00 g
27
95.23 g
1
Ash
0.40 g
33
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal
18
15.00 kcal
99+
Calories in Fresh Fruit without Peel
Not Available
12.00 kcal
25
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
Not Available
Calories in Jam
150.00 kcal
33
Not Available
Characteristics
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Fruit vegetable, Melon
Season
Early fall, Summer
Spring, Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Magenta, Pink
Dark green, Green
Inside Color
White
White
Shape
Oval
Cylindrical
Texture
Fleshy
Crunchy
Taste
Bland
Juicy, Watery
Origin
Central America, Mexico
India
Grows on
Trees
Vines
Cultivation
Soil Type
NA
Loam
Soil pH
5.5-7
6-6.8
Climatic Conditions
NA
Warm
Facts
Facts about
NA
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
NA
China
Other Countries
NA
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
China
France
Top Exporter
Vietnam
Spain
Scientific Name
Botanical Name
Hylocereus undatus
Cucumis sativus
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Not Available
Magnoliopsida
Subclass
Liliidae
Dillenhidae
Order
Caryophyllales
Cucurbitales
Family
Cactaceae
Cucurbitaceae
Genus
Hylocereus
Cucumis
Species
H. undatus
C. sativus
Generic Group
Cactus
Not Available
Compare Dragonfruit and Cucumber
It is important compare Dragonfruit and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Dragonfruit vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.
