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Boysenberry and Pink Grapefruit


Pink Grapefruit and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Protects hair   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Decrease in blood sugar levels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
10.70 g   
99+

Fiber
5.30 g   
9
1.60 g   
30

Sugar
6.90 g   
99+
6.90 g   
99+

Protein
1.10 g   
21
0.80 g   
37

Protein to Carb Ratio
0.09   
16
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
58.00 mcg   
10

Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.03 mg   
29

Vitamin B3 (Niacin)
0.77 mg   
14
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.26 mg   
19

Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.05 mg   
34

Vitamin B9 (Folic acid)
63.00 mcg   
2
13.00 mcg   
22

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
31.20 mg   
27

Vitamin E (Tocopherole)
0.87 mg   
12
0.13 mg   
34

Vitamin K (Phyllochinone)
7.80 mcg   
10
0.00 mcg   
36

Lycopene
0.00 mcg   
9
1,419.00 mcg   
5

Lutein+Zeaxanthin
118.00 mcg   
12
5.00 mcg   
35

Choline
10.20 mg   
6
7.70 mg   
12

Fat
0.26 g   
30
0.14 g   
39

Minerals
  
  

Potassium
139.00 mg   
99+
135.00 mg   
99+

Iron
0.85 mg   
15
0.08 mg   
99+

Sodium
1.00 mg   
20
0.00 mg   
21

Calcium
27.00 mg   
16
22.00 mg   
20

Magnesium
16.00 mg   
18
9.00 mg   
26

Zinc
0.22 mg   
13
0.07 mg   
26

Phosphorus
27.00 mg   
19
18.00 mg   
27

Manganese
0.55 mg   
7
0.02 mg   
99+

Copper
0.08 mg   
29
0.03 mg   
99+

Selenium
0.20 mcg   
15
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
8.00 mg   
31

Omega 6s
98.00 mg   
19
29.00 mg   
99+

Sterol
  
  

Water Content
85.90 g   
34
88.06 g   
20

Ash
0.54 g   
22
0.36 g   
35

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
42.00 kcal   
18

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
39.00 kcal   
36

Calories in Jam
250.00 kcal   
19
250.00 kcal   
19

Calories in Pie
300.00 kcal   
18
320.00 kcal   
14

Characteristics

Type
Berry   
Citrus, Tree fruit   

Season
Spring, Summer   
All seasons   

Varieties
Thorn and Thornless   
Rio Star, Flame, Thompson and Star Ruby   

Seedless Variety
No   
No   

Color
Black, Purple, Purplish black   
Pink, Red   

Inside Color
Magenta   
Pink   

Shape
Round   
Round   

Texture
Juicy   
Succulent   

Taste
NA   
Sweet, Tangy   

Origin
America   
Barbados   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Loam, Well-drained   

Soil pH
5.8-6.5   
6-8   

Climatic Conditions
NA   
Humid, Warm   

Facts

Facts about
NA   
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
China   
Japan   

Top Exporter
New Zealand   
United States of America   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Citrus paradisi   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Rubus   
Citrus   

Species
R. ursinus x idaeus   
C. × paradisi   

Generic Group
Rose   
Citrus fruit   

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Difference Between Boysenberry and Pink Grapefruit

We might think that Boysenberry and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Pink Grapefruit with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Boysenberry and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Pink Grapefruit is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Pink Grapefruit belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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