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Boysenberry and Quince


Quince and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Protects hair   
Regulates hair growth   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
Decrease in blood sugar levels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
15.30 g   
25

Fiber
5.30 g   
9
1.90 g   
27

Sugar
6.90 g   
99+
Not Available   

Protein
1.10 g   
21
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.05 mg   
19
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.03 mg   
30

Vitamin B3 (Niacin)
0.77 mg   
14
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.08 mg   
99+

Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.04 mg   
99+

Vitamin B9 (Folic acid)
63.00 mcg   
2
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
15.00 mg   
40

Vitamin E (Tocopherole)
0.87 mg   
12
Not Available   

Vitamin K (Phyllochinone)
7.80 mcg   
10
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   

Choline
10.20 mg   
6
Not Available   

Fat
0.26 g   
30
0.10 g   
99+

Minerals
  
  

Potassium
139.00 mg   
99+
197.00 mg   
37

Iron
0.85 mg   
15
0.70 mg   
17

Sodium
1.00 mg   
20
4.00 mg   
16

Calcium
27.00 mg   
16
11.00 mg   
32

Magnesium
16.00 mg   
18
8.00 mg   
27

Zinc
0.22 mg   
13
0.04 mg   
29

Phosphorus
27.00 mg   
19
17.00 mg   
28

Manganese
0.55 mg   
7
Not Available   

Copper
0.08 mg   
29
0.13 mg   
14

Selenium
0.20 mcg   
15
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
0.00 mg   
38

Omega 6s
98.00 mg   
19
49.00 mg   
33

Sterol
  
  

Water Content
85.90 g   
34
83.80 g   
99+

Ash
0.54 g   
22
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
320.00 kcal   
14

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
50.00 kcal   
30

Calories in Jam
250.00 kcal   
19
130.00 kcal   
35

Calories in Pie
300.00 kcal   
18
310.00 kcal   
16

Characteristics

Type
Berry   
Tree fruit   

Season
Spring, Summer   
Winter   

Varieties
Thorn and Thornless   
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   

Seedless Variety
No   
No   

Color
Black, Purple, Purplish black   
Green, Yellow   

Inside Color
Magenta   
White   

Shape
Round   
Round   

Texture
Juicy   
Crunchy   

Taste
NA   
Tart   

Origin
America   
Iran, South-West Asia, Turkey   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Loam, Well-drained   

Soil pH
5.8-6.5   
6-7   

Climatic Conditions
NA   
Warm   

Facts

Facts about
NA   
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Turkey   

Other Countries
NA   
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   

Top Importer
China   
United States of America   

Top Exporter
New Zealand   
Argentina   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Cydonia oblonga   

Synonym
Not Available   
C. vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Rubus   
Cydonia   

Species
R. ursinus x idaeus   
C. oblonga   

Generic Group
Rose   
Rose   

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Difference Between Boysenberry and Quince

We might think that Boysenberry and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Quince is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Quince with peel is 50.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Quince is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Quince belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.

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