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Boysenberry vs Quince


Quince vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Protects hair  
Regulates hair growth  

Allergy
  
  

Allergy Symptoms
-  
-  

Side Effects
Decrease in blood sugar levels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
15.30 g  
25

Fiber
5.30 g  
9
1.90 g  
29

Sugar
6.90 g  
99+
8.10 g  
99+

Protein
1.10 g  
21
0.40 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.03 mg  
30

Vitamin B3 (Niacin)
0.77 mg  
14
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.08 mg  
99+

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.04 mg  
99+

Vitamin B9 (Folic acid)
63.00 mcg  
2
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
15.00 mg  
40

Vitamin E (Tocopherole)
0.87 mg  
14
0.10 mg  
99+

Vitamin K (Phyllochinone)
7.80 mcg  
10
0.10 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
-  

Choline
10.20 mg  
7
8.40 mg  
13

Fat
0.26 g  
30
0.10 g  
99+

Minerals
  
  

Potassium
139.00 mg  
99+
197.00 mg  
38

Iron
0.85 mg  
15
0.70 mg  
17

Sodium
1.00 mg  
20
4.00 mg  
16

Calcium
27.00 mg  
16
11.00 mg  
33

Magnesium
16.00 mg  
18
8.00 mg  
27

Zinc
0.22 mg  
13
0.04 mg  
29

Phosphorus
27.00 mg  
19
17.00 mg  
28

Manganese
0.55 mg  
8
0.10 mg  
35

Copper
0.08 mg  
29
0.13 mg  
14

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
0.00 mg  
99+

Omega 6s
98.00 mg  
19
49.00 mg  
34

Sterol
  
  

Phytosterol
15.00 mg  
13
12.00 mg  
16

Water Content
85.90 g  
36
83.80 g  
99+

Ash
0.54 g  
23
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
57.00 kcal  
27

Calories in Fresh Fruit without Peel
43.00 kcal  
36
57.00 kcal  
26

Calories in Frozen Form
50.00 kcal  
30
57.00 kcal  
25

Calories in Dried Form
275.00 kcal  
31
320.00 kcal  
19

Calories in Canned Form
50.00 kcal  
35
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
50.00 kcal  
31

Calories in Jam
250.00 kcal  
19
130.00 kcal  
35

Calories in Pie
300.00 kcal  
20
310.00 kcal  
18

Characteristics

Type
Berry  
Tree fruit  

Season
Spring, Summer  
Winter  

Varieties
Thorn and Thornless  
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Green, Yellow  

Inside Color
Magenta  
White  

Shape
Round  
Round  

Texture
Juicy  
Crunchy  

Taste
-  
Tart  

Origin
America  
Iran, South-West Asia, Turkey  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Loam, Well-drained  

Soil pH
5.8-6.5  
6-7  

Climatic Conditions
-  
Warm  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Turkey  

Other Countries
-  
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Argentina  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Cydonia oblonga  

Synonym
Rubus Ursinus x Rubus Idaeus  
C. vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Rubus  
Cydonia  

Species
R. ursinus x idaeus  
C. oblonga  

Generic Group
Rose  
Rose  

Summary >>
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Compare Boysenberry and Quince

It is important compare Boysenberry and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Boysenberry vs Quince comparison with the help of fruit comparison tool by fruitvs.com.

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