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Boysenberry
Boysenberry

Banana
Banana



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Boysenberry
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Boysenberry vs Banana

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Boosts immune system, Digestive aid, Improves eye vision
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Protects hair
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

-
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Decrease in blood sugar levels
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g22.80 g
1 79.18
👆🏻

Fiber

5.30 g2.60 g
0 10.4
👆🏻

Sugar

6.90 g12.20 g
0 63.35
👆🏻

Protein

1.10 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg22.00 mcg
0 834
👆🏻

Choline

10.20 mg9.80 mg
0 19.2
👆🏻

Fat

0.26 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

139.00 mg358.00 mg
42 840
👆🏻

Iron

0.85 mg0.30 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

27.00 mg5.00 mg
1 100
👆🏻

Magnesium

16.00 mg27.00 mg
0 92
👆🏻

Zinc

0.22 mg0.20 mg
0 2.7
👆🏻

Phosphorus

27.00 mg22.00 mg
0 113
👆🏻

Manganese

0.55 mg0.30 mg
0 3.3
👆🏻

Copper

0.08 mg0.10 mg
0 2
👆🏻

Selenium

0.20 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg27.00 mg
0 318
👆🏻

Omega 6s

98.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg36.00 mg
0 87
👆🏻

Water Content

85.90 g74.90 g
0 95.23
👆🏻

Ash

0.54 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Spring, Summer
All seasons

Varieties

Thorn and Thornless
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Black, Purple, Purplish black
Green, Yellow

Inside Color

Magenta
White

Shape

Round
Curving Cylinder

Texture

Juicy
Fleshy

Taste

-
Sweet

Origin

America
Papua New Guinea

Grows on

Trees
Trees

Cultivation

Soil Type

-
Well-drained

Soil pH

5.8-6.55.5-7
3.5 10
👆🏻

Climatic Conditions

-
Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
India

Other Countries

-
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

China
Europe

Top Exporter

New Zealand
Ecuador

Scientific Name

Botanical Name

Rubus ursinus x idaeus
Musa acuminata and Musa balbisiana

Synonym

Rubus Ursinus x Rubus Idaeus
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Liliidae

Order

Rosales
Zingiberales

Family

Rosaceae
Musaceae

Genus

Rubus
Musa

Species

R. ursinus x idaeus
M. acuminata , M. balbisiana

Generic Group

Rose
Banana

Compare Boysenberry and Banana

It is important compare Boysenberry and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Boysenberry vs Banana comparison with the help of fruit comparison tool by fruitvs.com.