Boysenberry

Banana

Boysenberry vs Banana

Boysenberry

Banana

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

Decrease in blood sugar levels

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g22.80 g

1 79.18

2.2.2 Fiber

5.30 g2.60 g

0 10.4

2.2.4 Sugar

6.90 g12.20 g

0 63.35

2.3 Protein

1.10 g1.10 g

0.3 14.07

2.3.2 Protein to Carb Ratio

0.090.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.3 Vitamin B1 (Thiamin)

0.05 mg0.00 mg

0 0.428

2.4.4 Vitamin B2 (Riboflavin)

0.04 mg0.10 mg

0 1.3

2.5.2 Vitamin B3 (Niacin)

0.77 mg0.70 mg

0 2.8

2.5.4 Vitamin B5 (Pantothenic Acid)

0.25 mg0.30 mg

0 1.4

2.6.2 Vitamin B6 (Pyridoxin)

0.06 mg0.40 mg

0 0.4

2.7.1 Vitamin B9 (Folic acid)

63.00 mcg20.00 mcg

0 81

2.7.2 Vitamin C (Ascorbic Acid)

3.10 mg8.70 mg

0 228.3

3.2.1 Vitamin E (Tocopherole)

0.87 mg0.10 mg

0 3.81

3.2.2 Vitamin K (Phyllochinone)

7.80 mcg0.50 mcg

0 40.3

3.3.1 Lycopene

0.00 mcg0.00 mcg

0 5204

3.4.1 Lutein+Zeaxanthin

118.00 mcg22.00 mcg

0 834

3.5.1 Choline

10.20 mg9.80 mg

0 14.2

3.7 Fat

0.26 g0.30 g

0 33.49

3.9 Minerals

3.9.1 Potassium

139.00 mg358.00 mg

42 840

3.9.3 Iron

0.85 mg0.30 mg

0.06 9

3.9.4 Sodium

1.00 mg1.00 mg

0 1556

3.9.6 Calcium

27.00 mg5.00 mg

1 100

4.12.3 Magnesium

16.00 mg27.00 mg

0 92

7.11.1 Zinc

0.22 mg0.20 mg

0 2.7

7.11.2 Phosphorus

27.00 mg22.00 mg

0 113

7.11.3 Manganese

0.55 mg0.30 mg

0 3.3

7.11.4 Copper

0.08 mg0.10 mg

0 2

7.11.5 Selenium

0.20 mcg1.00 mcg

0 63.7

7.12 Fatty Acids

7.12.1 Omega 3s

50.00 mg27.00 mg

0 318

7.12.2 Omega 6s

98.00 mg46.00 mg

0 1689

7.13 Sterol

7.13.1 Phytosterol

NA36.00 mg

0 87

7.14 Water Content

85.90 g74.90 g

0 95.23

7.15 Ash

0.54 g0.80 g

0 87.1

8 Calories

8.1 Serving Size

100 g

8.2 Calories in Fresh Fruit with Peel

50.00 kcal95.29 kcal

15 299

8.3 Calories in Fresh Fruit without Peel

NA89.00 kcal

12 354

8.4 Calories in Frozen Form

NA85.71 kcal

0 187

8.5 Calories in Dried Form

NA105.00 kcal

32 747

8.6 Calories in Canned Form

NA121.00 kcal

17 443

8.7 Calories in Foods

8.7.1 Calories in Juice

40.00 kcal100.00 kcal

17 461

8.7.2 Calories in Jam

250.00 kcal120.00 kcal

49 420

8.7.3 Calories in Pie

300.00 kcal269.00 kcal

80 450

9 Characteristics

9.1 Type

Berry

Berry, Tropical

9.2 Season

Spring, Summer

All seasons

9.3 Varieties

Thorn and Thornless

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

9.4 Seedless Variety

✔ ✘

9.5 Color

Black, Purple, Purplish black

Green, Yellow

9.6 Inside Color

Magenta

White

9.7 Shape

Round

Curving Cylinder

9.8 Texture

Juicy

Fleshy

9.9 Taste

Sweet

9.10 Origin

America

Papua New Guinea

9.11 Grows on

Trees

9.12 Cultivation

9.12.1 Soil Type

Well-drained

9.12.2 Soil pH

5.8-6.55.5-7

3.5 10

9.12.3 Climatic Conditions

Warm

10 Facts

10.1 Facts about

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

India

10.3.2 Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

10.3.3 Top Importer

China

Europe

10.3.4 Top Exporter

New Zealand

Ecuador

11 Scientific Name

11.1 Botanical Name

Rubus ursinus x idaeus

Musa acuminata and Musa balbisiana

11.2 Synonym

Not Available

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

Liliopsida

12.6 Subclass

Rosidae

Liliidae

12.7 Order

Rosales

Zingiberales

12.8 Family

Rosaceae

Musaceae

12.9 Genus

Rubus

Musa

12.10 Species

R. ursinus x idaeus

M. acuminata , M. balbisiana

12.11 Generic Group

Rose

Banana

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Compare Boysenberry and Banana

It is important compare Boysenberry and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Boysenberry vs Banana comparison with the help of fruit comparison tool by fruitvs.com.