Home
Compare Fruits


Boysenberry vs Feijoa


Feijoa vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
-  

Side Effects
Decrease in blood sugar levels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
12.92 g  
38

Fiber
5.30 g  
9
6.40 g  
7

Sugar
6.90 g  
99+
8.20 g  
99+

Protein
1.10 g  
21
0.98 g  
27

Protein to Carb Ratio
0.09  
16
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.05 mg  
19
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.02 mg  
40

Vitamin B3 (Niacin)
0.77 mg  
14
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.23 mg  
27

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.07 mg  
25

Vitamin B9 (Folic acid)
63.00 mcg  
2
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
32.90 mg  
26

Vitamin E (Tocopherole)
0.87 mg  
14
0.16 mg  
37

Vitamin K (Phyllochinone)
7.80 mcg  
10
3.50 mcg  
20

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
118.00 mcg  
14
27.00 mcg  
29

Choline
10.20 mg  
7
0.00 mg  
39

Fat
0.26 g  
30
0.60 g  
14

Minerals
  
  

Potassium
139.00 mg  
99+
172.00 mg  
99+

Iron
0.85 mg  
15
0.14 mg  
99+

Sodium
1.00 mg  
20
3.00 mg  
17

Calcium
27.00 mg  
16
17.00 mg  
25

Magnesium
16.00 mg  
18
9.00 mg  
26

Zinc
0.22 mg  
13
0.06 mg  
27

Phosphorus
27.00 mg  
19
19.00 mg  
26

Manganese
0.55 mg  
8
0.08 mg  
38

Copper
0.08 mg  
29
0.04 mg  
99+

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
58.00 mg  
14

Omega 6s
98.00 mg  
19
214.00 mg  
9

Sterol
  
  

Phytosterol
15.00 mg  
13
20.00 mg  
9

Water Content
85.90 g  
36
83.28 g  
99+

Ash
0.54 g  
23
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
61.00 kcal  
25

Calories in Fresh Fruit without Peel
43.00 kcal  
36
55.00 kcal  
28

Calories in Frozen Form
50.00 kcal  
30
47.00 kcal  
33

Calories in Dried Form
275.00 kcal  
31
747.00 kcal  
1

Calories in Canned Form
50.00 kcal  
35
55.00 kcal  
31

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
25.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
300.00 kcal  
20
300.00 kcal  
20

Characteristics

Type
Berry  
Tree fruit  

Season
Spring, Summer  
Autumn, Winter  

Varieties
Thorn and Thornless  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Green  

Inside Color
Magenta  
White  

Shape
Round  
Oval  

Texture
Juicy  
Succulent  

Taste
-  
Sweet  

Origin
America  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
-  
Clay loam, Gravely loam, Sandy  

Soil pH
5.8-6.5  
6-6.5  

Climatic Conditions
-  
Cold, Warm  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
New Zealand  

Other Countries
-  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
China  
China  

Top Exporter
New Zealand  
New Zealand  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Acca sellowiana  

Synonym
Rubus Ursinus x Rubus Idaeus  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Myrtales  

Family
Rosaceae  
Myrtaceae  

Genus
Rubus  
Acca  

Species
R. ursinus x idaeus  
A. sellowiana  

Generic Group
Rose  
Myrtle  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Boysenberry and Feijoa

It is important compare Boysenberry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Boysenberry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits