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Boysenberry vs Tamarillo


Tamarillo vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Decrease in blood sugar levels  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
3.80 g  
99+

Fiber
5.30 g  
9
3.30 g  
19

Sugar
6.90 g  
99+
1.00 g  
99+

Protein
1.10 g  
21
2.00 g  
10

Protein to Carb Ratio
0.09  
16
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.05 mg  
19
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.00 mg  
99+

Vitamin B3 (Niacin)
0.77 mg  
14
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.20 mg  
8

Vitamin B9 (Folic acid)
63.00 mcg  
2
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
29.80 mg  
29

Vitamin E (Tocopherole)
0.87 mg  
14
2.09 mg  
4

Vitamin K (Phyllochinone)
7.80 mcg  
10
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40

Choline
10.20 mg  
7
0.00 mg  
39

Fat
0.26 g  
30
0.36 g  
24

Minerals
  
  

Potassium
139.00 mg  
99+
321.00 mg  
16

Iron
0.85 mg  
15
0.57 mg  
22

Sodium
1.00 mg  
20
1.44 mg  
19

Calcium
27.00 mg  
16
10.70 mg  
34

Magnesium
16.00 mg  
18
20.60 mg  
13

Zinc
0.22 mg  
13
0.15 mg  
18

Phosphorus
27.00 mg  
19
38.90 mg  
10

Manganese
0.55 mg  
8
0.11 mg  
33

Copper
0.08 mg  
29
0.05 mg  
40

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
0.00 mg  
99+

Omega 6s
98.00 mg  
19
0.00 mg  
99+

Sterol
  
  

Phytosterol
15.00 mg  
13
0.00 mg  
26

Water Content
85.90 g  
36
84.00 g  
99+

Ash
0.54 g  
23
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
43.00 kcal  
36
31.00 kcal  
99+

Calories in Frozen Form
50.00 kcal  
30
31.00 kcal  
99+

Calories in Dried Form
275.00 kcal  
31
36.00 kcal  
99+

Calories in Canned Form
50.00 kcal  
35
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
72.00 kcal  
16

Calories in Jam
250.00 kcal  
19
195.00 kcal  
27

Calories in Pie
300.00 kcal  
20
180.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable  

Season
Spring, Summer  
All seasons  

Varieties
Thorn and Thornless  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Orange, Red, Yellow  

Inside Color
Magenta  
Creamy Yellow  

Shape
Round  
Round  

Texture
Juicy  
Fleshy  

Taste
-  
Tangy, Tart  

Origin
America  
South Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Sandy loam, Well-drained  

Soil pH
5.8-6.5  
5.8-7  

Climatic Conditions
-  
Rainfall, Warm  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
New Zealand  

Other Countries
-  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
New Zealand  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Solanum betaceum  

Synonym
Rubus Ursinus x Rubus Idaeus  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Rubus  
Solanum  

Species
R. ursinus x idaeus  
Solanum betaceum  

Generic Group
Rose  
Nightshade  

Summary >>
<< Classification

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Compare Boysenberry and Tamarillo

It is important compare Boysenberry and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Boysenberry vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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