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Tamarillo and Gojiberry


Gojiberry and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Boosts immune system, Digestive aid   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Protects hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
Heart burn   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
69.21 g   
3

Fiber
3.30 g   
18
8.00 g   
3

Sugar
1.00 g   
99+
13.00 g   
11

Protein
2.00 g   
10
14.07 g   
1

Protein to Carb Ratio
0.52   
1
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.04 mg   
22
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.00 mg   
99+
1.30 mg   
1

Vitamin B3 (Niacin)
0.27 mg   
99+
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.00 mg   
99+

Vitamin B9 (Folic acid)
4.00 mcg   
31
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
29.80 mg   
29
19.20 mg   
38

Vitamin E (Tocopherole)
2.09 mg   
3
0.00 mg   
99+

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
0.00 mg   
32

Fat
0.36 g   
24
1.00 g   
6

Minerals
  
  

Potassium
321.00 mg   
16
840.00 mg   
1

Iron
0.57 mg   
22
9.00 mg   
1

Sodium
1.44 mg   
19
24.00 mg   
4

Calcium
10.70 mg   
33
100.00 mg   
1

Magnesium
20.60 mg   
13
0.00 mg   
31

Zinc
0.15 mg   
18
2.70 mg   
1

Phosphorus
38.90 mg   
10
0.00 mg   
99+

Manganese
0.11 mg   
29
0.00 mg   
99+

Copper
0.05 mg   
40
2.00 mg   
1

Selenium
0.10 mcg   
16
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
0.00 mg   
16

Water Content
84.00 g   
40
0.00 g   
99+

Ash
0.00 g   
99+
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
32.00 kcal   
36

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
36.00 kcal   
99+
32.00 kcal   
99+

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
40.00 kcal   
35

Calories in Jam
195.00 kcal   
27
180.00 kcal   
29

Calories in Pie
180.00 kcal   
99+
240.00 kcal   
38

Characteristics

Type
Fruit vegetable   
Berry   

Season
All seasons   
Autumn   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
No Types   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Scarlet red   

Inside Color
Creamy Yellow   
Orange   

Shape
Round   
Oval   

Texture
Fleshy   
Tough   

Taste
Tangy, Tart   
Slightly bitter, Tart   

Origin
South Africa   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Well-drained   

Soil pH
5.8-7   
6.8-8.1   

Climatic Conditions
Rainfall, Warm   
Cold, Hot   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Canada, France, India, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
China   

Scientific Name

Botanical Name
Solanum betaceum   
Lycium barbarum   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Unknown   

Class
Magnoliopsida   
Unknown   

Subclass
Asteridae   
Asteridae   

Order
Solanales   
Solanales   

Family
Solanaceae   
Solanaceae   

Genus
Solanum   
Lycium   

Species
Solanum betaceum   
L. barbarum   

Generic Group
Nightshade   
Not Available   

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Difference Between Tamarillo and Gojiberry

We might think that Tamarillo and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Gojiberry with peel is Not Available and 32.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Gojiberry is Solanales and Solanales respectively. Tamarillo belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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