Calories in Damson and Plum

Damson and Plum Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Damson and Plum calorie comparison tool can help you make a better choice. Calories in Damson and Plum play a vital role in Damson vs Plum Nutrition.

The amount of Calories in various forms of Plum is given below:

• Fresh Fruit with Peel - 46.00 kcal
• Fresh Fruit without Peel - 37.00 kcal
• Frozen Fruit - 49.00 kcal
• Dried Fruit - 240.00 kcal
• Canned (Light Syrup, Unheated) Form - 63.00 kcal

The amount of Calories in different forms of Plum are:

• Fresh Fruit with Peel - 46.00 kcal

• Fresh Fruit without Peel - 46.00 kcal
• Frozen Fruit - 49.00 kcal
• Dried Fruit - 240.00 kcal
• Canned (Light Syrup, Unheated) Form - 63.00 kcal