Calories in Elderberry and Lychee

Elderberry and Lychee Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Elderberry and Lychee calorie comparison tool can help you make a better choice. Calories in Elderberry and Lychee play a vital role in Elderberry vs Lychee Nutrition.

The amount of Calories in various forms of Lychee is given below:

• Fresh Fruit with Peel - 73.00 kcal
• Fresh Fruit without Peel - 73.00 kcal
• Frozen Fruit - 73.00 kcal
• Dried Fruit - 340.00 kcal
• Canned (Light Syrup, Unheated) Form - 73.00 kcal

The amount of Calories in different forms of Lychee are:

• Fresh Fruit with Peel - 66.00 kcal

• Fresh Fruit without Peel - 66.00 kcal
• Frozen Fruit - 77.73 kcal
• Dried Fruit - 277.00 kcal
• Canned (Light Syrup, Unheated) Form - 91.00 kcal