Calories in Nectarine and Date
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
44.00 kcal
29
282.00 kcal
2
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
259.00 kcal
26
290.00 kcal
18
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
70.00 kcal
17
461.00 kcal
1
Calories in Jam
175.00 kcal
30
384.00 kcal
2
Calories in Pie
333.00 kcal
12
321.00 kcal
13
Nectarine and Date Calorie Comparison
Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Nectarine and Date calorie comparison tool can help you make a better choice. Calories in Nectarine and Date play a vital role in Nectarine vs Date Nutrition.
The amount of Calories in various forms of Date is given below:
- Fresh Fruit with Peel - 44.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 259.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available
The amount of Calories in different forms of Date are:
- Fresh Fruit with Peel - 282.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 290.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available