Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Protects hair, Regulates hair growth
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Season
Spring, Summer
All seasons
Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Golden ruby and Olympic Double
Color
Black, Brown, Red, Yellow
Pink, Pink red, Salmon, Salmon yellow
Origin
Iraq
North America
Soil Type
Clay, Loam, Sand
Loam
Climatic Conditions
Hot, Warm
Moist
Facts about
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
Wine
Not Available
Not Available
Beer
Not Available
Not Available
Spirits
Not Available
Not Available
Cocktails
Not Available
Not Available
Top Producer
Egypt
United States of America
Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Canada, Mexico
Top Importer
India
Not Available
Top Exporter
United Arab Emirates
Not Available
Botanical Name
Phoenix Dactylifera
Rubus spectabilis
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Arecidae
Rosidae
Family
Arecaceae
Rosaceae
Species
P. dactylifera
R. spectabilis
Generic Group
Palm
Not Available
Difference Between Date and Salmonberry
We might think that Date and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Date and Salmonberry with peel is 282.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Date and Salmonberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Salmonberry is Arecales and Rosales respectively. Date belongs to Arecaceae family and Salmonberry belongs to Rosaceae family. Date belongs to Phoenix genus of P. dactylifera species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.