Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Cancer prevention, Heart care
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Protects hair
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
-
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Spring, Summer
Winter
Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Color
Black, Brown, Red, Yellow
Orange, Pink, Yellow
Inside Color
Brown
Orange
Origin
Iraq
Arctic Tundra
Soil Type
Clay, Loam, Sand
Loam, Well-drained
Climatic Conditions
Hot, Warm
Cold, Warm
Facts about
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
Top Producer
Egypt
Norway
Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
India
Norway
Top Exporter
United Arab Emirates
Finland
Botanical Name
Phoenix Dactylifera
Rubus chamaemorus
Synonym
Phoenix dactylifera
Rubus Chamaemorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Arecidae
Rosidae
Family
Arecaceae
Rosaceae
Species
P. dactylifera
R. chamaemorus
Difference Between Date and Cloudberry
We might think that Date and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Date and Cloudberry with peel is 282.00 kcal and 51.00 kcal and the amount of calories without peel is 282.00 kcal and 47.00 kcal respectively. Thus, Date and Cloudberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Cloudberry is Arecales and Rosales respectively. Date belongs to Arecaceae family and Cloudberry belongs to Rosaceae family. Date belongs to Phoenix genus of P. dactylifera species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.