Cloudberry and Kumquat
Benefits
Health Benefits
Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair, Shiny hair
Allergy
Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
15.90 g
21
Fiber
Not Available
6.50 g
6
Sugar
Not Available
9.36 g
25
Protein
2.40 g
7
1.88 g
11
Protein to Carb Ratio
0.28
2
0.12
14
Vitamins
Vitamin A (Retinol)
Not Available
15.00 mcg
24
Vitamin B1 (Thiamin)
0.05 mg
21
0.04 mg
27
Vitamin B2 (Riboflavin)
0.07 mg
12
0.09 mg
11
Vitamin B3 (Niacin)
0.90 mg
11
0.43 mg
33
Vitamin B5 (Pantothenic Acid)
Not Available
0.21 mg
30
Vitamin B6 (Pyridoxin)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid)
Not Available
17.00 mcg
18
Vitamin C (Ascorbic Acid)
158.00 mg
3
43.90 mg
19
Vitamin E (Tocopherole)
Not Available
0.15 mg
33
Vitamin K (Phyllochinone)
Not Available
0.00 mcg
36
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
129.00 mcg
9
Choline
Not Available
8.40 mg
10
Fat
0.80 g
9
0.86 g
8
Minerals
Potassium
Not Available
486.00 mg
6
Iron
0.70 mg
17
0.86 mg
14
Sodium
Not Available
10.00 mg
10
Calcium
18.00 mg
23
62.00 mg
3
Magnesium
Not Available
20.00 mg
14
Zinc
Not Available
0.17 mg
16
Phosphorus
35.00 mg
14
19.00 mg
26
Manganese
Not Available
0.14 mg
24
Copper
Not Available
0.10 mg
23
Selenium
Not Available
0.00 mcg
17
Fatty Acids
Omega 3s
0.00 mg
38
47.00 mg
16
Omega 6s
0.00 mg
99+
124.00 mg
15
Sterol
Water Content
87.00 g
27
80.80 g
99+
Ash
1.20 g
6
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
71.00 kcal
12
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
130.00 kcal
7
Calories in Jam
50.00 kcal
38
245.00 kcal
20
Calories in Pie
280.00 kcal
28
392.00 kcal
4
Characteristics
Type
Berry
Citrus
Season
Winter
Autumn, Winter
Varieties
Not Available
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Orange, Red, Yellow
Inside Color
Orange
Orange
Shape
Oval
Round
Texture
Juicy
Juicy
Taste
Sweet-Sour
Sweet, Tart
Origin
Arctic Tundra
China
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Clay, Sandy loam, Well-drained
Soil pH
3.5-5
6-6.5
Climatic Conditions
Cold, Warm
Cold, Warm
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
Norway
China
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Brazil, Mexico, Spain, United States of America
Top Importer
Norway
United Kingdom
Top Exporter
Finland
China
Scientific Name
Botanical Name
Rubus chamaemorus
Citrus japonica
Synonym
Not Available
Fortunella margarita
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Rubus
Citrus
Species
R. chamaemorus
C. japonica
Generic Group
Not Available
Citrus fruit
Difference Between Cloudberry and Kumquat
We might think that Cloudberry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Kumquat is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Kumquat with peel is 51.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Kumquat is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.
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