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Cloudberry vs Kumquat


Kumquat vs Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
15.90 g  
21

Fiber
5.30 g  
9
6.50 g  
6

Sugar
7.00 g  
99+
9.36 g  
32

Protein
2.40 g  
7
1.88 g  
11

Protein to Carb Ratio
0.28  
2
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
15.00 mcg  
26

Vitamin B1 (Thiamin)
0.05 mg  
21
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.09 mg  
11

Vitamin B3 (Niacin)
0.90 mg  
11
0.43 mg  
33

Vitamin B5 (Pantothenic Acid)
-  
0.21 mg  
33

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
158.00 mg  
3
43.90 mg  
19

Vitamin E (Tocopherole)
2.32 mg  
2
0.15 mg  
38

Vitamin K (Phyllochinone)
5.40 mcg  
14
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
129.00 mcg  
11

Choline
0.00 mg  
39
8.40 mg  
13

Fat
0.80 g  
9
0.86 g  
8

Minerals
  
  

Potassium
194.00 mg  
39
486.00 mg  
6

Iron
0.70 mg  
17
0.86 mg  
14

Sodium
1.00 mg  
20
10.00 mg  
10

Calcium
18.00 mg  
24
62.00 mg  
3

Magnesium
6.00 mg  
29
20.00 mg  
14

Zinc
0.10 mg  
23
0.17 mg  
16

Phosphorus
35.00 mg  
14
19.00 mg  
26

Manganese
0.65 mg  
6
0.14 mg  
28

Copper
0.08 mg  
29
0.10 mg  
23

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
47.00 mg  
18

Omega 6s
0.00 mg  
99+
124.00 mg  
15

Sterol
  
  

Phytosterol
9.00 mg  
19
13.00 mg  
15

Water Content
87.00 g  
29
80.80 g  
99+

Ash
1.20 g  
6
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
71.00 kcal  
19

Calories in Fresh Fruit without Peel
47.00 kcal  
33
71.00 kcal  
18

Calories in Frozen Form
43.00 kcal  
37
71.00 kcal  
18

Calories in Dried Form
200.00 kcal  
99+
268.00 kcal  
33

Calories in Canned Form
43.00 kcal  
38
71.00 kcal  
22

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
130.00 kcal  
7

Calories in Jam
50.00 kcal  
38
245.00 kcal  
20

Calories in Pie
280.00 kcal  
30
392.00 kcal  
5

Characteristics

Type
Berry  
Citrus  

Season
Winter  
Autumn, Winter  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Hong Kong, Marumi, Meiwa, Centenniel and Nagami  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Orange, Red, Yellow  

Inside Color
Orange  
Orange  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet-Sour  
Sweet, Tart  

Origin
Arctic Tundra  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
3.5-5  
6-6.5  

Climatic Conditions
Cold, Warm  
Cold, Warm  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
China  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Brazil, Mexico, Spain, United States of America  

Top Importer
Norway  
United Kingdom  

Top Exporter
Finland  
China  

Scientific Name

Botanical Name
Rubus chamaemorus  
Citrus japonica  

Synonym
Rubus Chamaemorus  
Fortunella margarita  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. chamaemorus  
C. japonica  

Generic Group
-  
Citrus fruit  

Summary >>
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Compare Cloudberry and Kumquat

It is important compare Cloudberry and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Cloudberry vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.

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