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Cloudberry and Durian


Durian and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
NA  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Allergic reaction  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
27.09 g  
7

Fiber
Not Available  
3.80 g  
15

Protein
2.40 g  
7
1.47 g  
15

Protein to Carb Ratio
0.28  
2
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.05 mg  
21
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.20 mg  
3

Vitamin B3 (Niacin)
0.90 mg  
11
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
Not Available  
0.23 mg  
25

Vitamin B6 (Pyridoxin)
Not Available  
0.32 mg  
3

Vitamin B9 (Folic acid)
Not Available  
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
158.00 mg  
3
19.70 mg  
37

Fat
0.80 g  
9
5.33 g  
4

Minerals
  
  

Potassium
Not Available  
436.00 mg  
9

Iron
0.70 mg  
17
0.43 mg  
27

Sodium
Not Available  
2.00 mg  
18

Calcium
18.00 mg  
23
6.00 mg  
39

Magnesium
Not Available  
30.00 mg  
5

Zinc
Not Available  
0.28 mg  
10

Phosphorus
35.00 mg  
14
39.00 mg  
9

Manganese
Not Available  
0.33 mg  
14

Copper
Not Available  
0.21 mg  
6

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
0.00 mg  
38

Omega 6s
0.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Water Content
87.00 g  
27
65.00 g  
99+

Ash
1.20 g  
6
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
23
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
147.00 kcal  
3

Calories in Frozen Form
Not Available  
147.00 kcal  
3

Calories in Dried Form
Not Available  
400.00 kcal  
6

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
21
170.00 kcal  
5

Calories in Jam
50.00 kcal  
38
320.00 kcal  
8

Calories in Pie
280.00 kcal  
28
Not Available  

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Winter  
Monsoon  

Varieties
Not Available  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Green  

Inside Color
Orange  
Yellow  

Shape
Oval  
Oval  

Texture
Juicy  
Tough  

Taste
Sweet-Sour  
Creamy, Sweet  

Origin
Arctic Tundra  
South-Eastern Asia  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Clay  

Soil pH
3.5-5  
5-6.5  

Climatic Conditions
Cold, Warm  
Hot, Humid  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
Norway  
Thailand  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Indonesia, Malaysia, Philippines  

Top Importer
Norway  
China  

Top Exporter
Finland  
Thailand  

Scientific Name

Botanical Name
Rubus chamaemorus  
Durio zibethinus  

Synonym
Not Available  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malvales  

Family
Rosaceae  
Malvaceae  

Genus
Rubus  
Durio  

Species
R. chamaemorus  
D. zibethinus  

Generic Group
Not Available  
Not Available  

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Difference Between Cloudberry and Durian

We might think that Cloudberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Durian is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Durian with peel is 51.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Cloudberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Durian is Rosales and Malvales respectively. Cloudberry belongs to Rosaceae family and Durian belongs to Malvaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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