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Durian and Gojiberry

Durian
Gojiberry
Gojiberry and Durian


Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Boosts immune system, Digestive aid   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Hair Benefits
Promotes longer and healthier hair, Protects hair   
Protects hair, Regulates hair growth   
Allergy
  
  
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Anaphylaxis, Itching, Sneezing, Wheezing   
Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
May interact with some drugs   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
27.09 g   
7
69.21 g   
3
Fiber
3.80 g   
15
8.00 g   
3
Sugar
Not Available   
13.00 g   
11
Protein
1.47 g   
15
14.07 g   
1
Protein to Carb Ratio
0.06   
21
0.20   
7
Vitamins
  
  
Vitamin A (Retinol)
2.00 mcg   
33
0.00 mcg   
37
Vitamin B1 (Thiamin)
0.37 mg   
2
0.10 mg   
7
Vitamin B2 (Riboflavin)
0.20 mg   
3
1.30 mg   
1
Vitamin B3 (Niacin)
1.07 mg   
8
0.00 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.00 mg   
99+
Vitamin B9 (Folic acid)
36.00 mcg   
6
0.00 mcg   
36
Vitamin C (Ascorbic Acid)
19.70 mg   
37
19.20 mg   
38
Vitamin E (Tocopherole)
Not Available   
0.00 mg   
99+
Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36
Lycopene
Not Available   
0.00 mcg   
9
Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36
Choline
Not Available   
0.00 mg   
32
Fat
5.33 g   
4
1.00 g   
6
Minerals
  
  
Potassium
436.00 mg   
9
840.00 mg   
1
Iron
0.43 mg   
27
9.00 mg   
1
Sodium
2.00 mg   
18
24.00 mg   
4
Calcium
6.00 mg   
39
100.00 mg   
1
Magnesium
30.00 mg   
5
0.00 mg   
31
Zinc
0.28 mg   
10
2.70 mg   
1
Phosphorus
39.00 mg   
9
0.00 mg   
99+
Manganese
0.33 mg   
14
0.00 mg   
99+
Copper
0.21 mg   
6
2.00 mg   
1
Selenium
Not Available   
63.70 mcg   
1
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
Not Available   
0.00 mg   
16
Water Content
65.00 g   
99+
0.00 g   
99+
Ash
1.12 g   
7
0.00 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
32.00 kcal   
36
Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   
Calories in Frozen Form
147.00 kcal   
3
90.00 kcal   
6
Calories in Dried Form
400.00 kcal   
6
32.00 kcal   
99+
Calories in Canned Form
Not Available   
Not Available   
Calories in Foods
  
  
Calories in Juice
170.00 kcal   
5
40.00 kcal   
35
Calories in Jam
320.00 kcal   
8
180.00 kcal   
29
Calories in Pie
Not Available   
240.00 kcal   
38
Characteristics
Type
Tree fruit, Tropical   
Berry   
Season
Monsoon   
Autumn   
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
No Types   
Seedless Variety
No   
No   
Color
Green   
Scarlet red   
Inside Color
Yellow   
Orange   
Shape
Oval   
Oval   
Texture
Tough   
Tough   
Taste
Creamy, Sweet   
Slightly bitter, Tart   
Origin
South-Eastern Asia   
Unknown   
Grows on
Not Available   
Trees   
Cultivation
  
  
Soil Type
Clay   
Well-drained   
Soil pH
5-6.5   
6.8-8.1   
Climatic Conditions
Hot, Humid   
Cold, Hot   
Facts
Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
In Alcoholic Beverages
  
  
Wine
No   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
No   
Yes   
Production
  
  
Top Producer
Thailand   
China   
Other Countries
Indonesia, Malaysia, Philippines   
Canada, France, India, United States of America   
Top Importer
China   
United States of America   
Top Exporter
Thailand   
China   
Scientific Name
Botanical Name
Durio zibethinus   
Lycium barbarum   
Synonym
Lahia Hassk   
Wolfberry   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Unknown   
Class
Magnoliopsida   
Unknown   
Subclass
Dillenhidae   
Asteridae   
Order
Malvales   
Solanales   
Family
Malvaceae   
Solanaceae   
Genus
Durio   
Lycium   
Species
D. zibethinus   
L. barbarum   
Generic Group
Not Available   
Not Available   
Benefits >>
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Difference Between Durian and Gojiberry

We might think that Durian and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Durian and Gojiberry with peel is Not Available and 32.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Gojiberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Gojiberry is Malvales and Solanales respectively. Durian belongs to Malvaceae family and Gojiberry belongs to Solanaceae family. Durian belongs to Durio genus of D. zibethinus species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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