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Gojiberry and Durian

Gojiberry
Durian
Durian and Gojiberry


Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
General Benefits
Boosts immune system, Digestive aid   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion   
Hair Benefits
Protects hair, Regulates hair growth   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Side Effects
May interact with some drugs   
Affects blood glucose levels, Nausea, Stomach pain   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
69.21 g   
3
27.09 g   
7
Fiber
8.00 g   
3
3.80 g   
15
Sugar
13.00 g   
11
Not Available   
Protein
14.07 g   
1
1.47 g   
15
Protein to Carb Ratio
0.20   
7
0.06   
21
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg   
37
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.10 mg   
7
0.37 mg   
2
Vitamin B2 (Riboflavin)
1.30 mg   
1
0.20 mg   
3
Vitamin B3 (Niacin)
0.00 mg   
99+
1.07 mg   
8
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.23 mg   
25
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.32 mg   
3
Vitamin B9 (Folic acid)
0.00 mcg   
36
36.00 mcg   
6
Vitamin C (Ascorbic Acid)
19.20 mg   
38
19.70 mg   
37
Vitamin E (Tocopherole)
0.00 mg   
99+
Not Available   
Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   
Choline
0.00 mg   
32
Not Available   
Fat
1.00 g   
6
5.33 g   
4
Minerals
  
  
Potassium
840.00 mg   
1
436.00 mg   
9
Iron
9.00 mg   
1
0.43 mg   
27
Sodium
24.00 mg   
4
2.00 mg   
18
Calcium
100.00 mg   
1
6.00 mg   
39
Magnesium
0.00 mg   
31
30.00 mg   
5
Zinc
2.70 mg   
1
0.28 mg   
10
Phosphorus
0.00 mg   
99+
39.00 mg   
9
Manganese
0.00 mg   
99+
0.33 mg   
14
Copper
2.00 mg   
1
0.21 mg   
6
Selenium
63.70 mcg   
1
Not Available   
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
0.00 mg   
16
Not Available   
Water Content
0.00 g   
99+
65.00 g   
99+
Ash
0.00 g   
99+
1.12 g   
7
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
32.00 kcal   
36
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3
Calories in Frozen Form
90.00 kcal   
6
147.00 kcal   
3
Calories in Dried Form
32.00 kcal   
99+
400.00 kcal   
6
Calories in Canned Form
Not Available   
Not Available   
Calories in Foods
  
  
Calories in Juice
40.00 kcal   
35
170.00 kcal   
5
Calories in Jam
180.00 kcal   
29
320.00 kcal   
8
Calories in Pie
240.00 kcal   
38
Not Available   
Characteristics
Type
Berry   
Tree fruit, Tropical   
Season
Autumn   
Monsoon   
Varieties
No Types   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Seedless Variety
No   
No   
Color
Scarlet red   
Green   
Inside Color
Orange   
Yellow   
Shape
Oval   
Oval   
Texture
Tough   
Tough   
Taste
Slightly bitter, Tart   
Creamy, Sweet   
Origin
Unknown   
South-Eastern Asia   
Grows on
Trees   
Not Available   
Cultivation
  
  
Soil Type
Well-drained   
Clay   
Soil pH
6.8-8.1   
5-6.5   
Climatic Conditions
Cold, Hot   
Hot, Humid   
Facts
Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
In Alcoholic Beverages
  
  
Wine
Yes   
No   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
No   
Production
  
  
Top Producer
China   
Thailand   
Other Countries
Canada, France, India, United States of America   
Indonesia, Malaysia, Philippines   
Top Importer
United States of America   
China   
Top Exporter
China   
Thailand   
Scientific Name
Botanical Name
Lycium barbarum   
Durio zibethinus   
Synonym
Wolfberry   
Lahia Hassk   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Unknown   
Magnoliophyta   
Class
Unknown   
Magnoliopsida   
Subclass
Asteridae   
Dillenhidae   
Order
Solanales   
Malvales   
Family
Solanaceae   
Malvaceae   
Genus
Lycium   
Durio   
Species
L. barbarum   
D. zibethinus   
Generic Group
Not Available   
Not Available   
Benefits >>
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Difference Between Gojiberry and Durian

We might think that Gojiberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Durian is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Durian with peel is 32.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Gojiberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Durian is Solanales and Malvales respectively. Gojiberry belongs to Solanaceae family and Durian belongs to Malvaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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