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Durian and Miracle fruit


Miracle fruit and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Has taste modifying effect   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
NA   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
NA   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Itching, Skin rash   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
Not Available   

Fiber
3.80 g   
15
Not Available   

Protein
1.47 g   
15
Not Available   

Protein to Carb Ratio
0.06   
21
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
Not Available   

Vitamin B1 (Thiamin)
0.37 mg   
2
Not Available   

Vitamin B2 (Riboflavin)
0.20 mg   
3
Not Available   

Vitamin B3 (Niacin)
1.07 mg   
8
Not Available   

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
Not Available   

Vitamin B6 (Pyridoxin)
0.32 mg   
3
Not Available   

Vitamin B9 (Folic acid)
36.00 mcg   
6
Not Available   

Vitamin C (Ascorbic Acid)
19.70 mg   
37
1.33 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.78 mg   
13

Fat
5.33 g   
4
Not Available   

Minerals
  
  

Potassium
436.00 mg   
9
Not Available   

Iron
0.43 mg   
27
Not Available   

Sodium
2.00 mg   
18
Not Available   

Calcium
6.00 mg   
39
Not Available   

Magnesium
30.00 mg   
5
Not Available   

Zinc
0.28 mg   
10
Not Available   

Phosphorus
39.00 mg   
9
Not Available   

Manganese
0.33 mg   
14
Not Available   

Copper
0.21 mg   
6
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
65.00 g   
99+
Not Available   

Ash
1.12 g   
7
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
Not Available   

Calories in Jam
320.00 kcal   
8
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Berry   

Season
Monsoon   
Monsoon   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
No   
No   

Color
Green   
Dark red   

Inside Color
Yellow   
Greyish-white   

Shape
Oval   
Oval   

Texture
Tough   
Fleshy   

Taste
Creamy, Sweet   
NA, Sweet   

Origin
South-Eastern Asia   
West Africa   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Well-drained   

Soil pH
5-6.5   
4.5-5.8   

Climatic Conditions
Hot, Humid   
Rainfall   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
NA   

Other Countries
Indonesia, Malaysia, Philippines   
NA   

Top Importer
China   
Not Available   

Top Exporter
Thailand   
United States of America   

Scientific Name

Botanical Name
Durio zibethinus   
Synsepalum Dulcificum   

Synonym
Lahia Hassk   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Dillenhidae   
Asteridae   

Order
Malvales   
Ericales   

Family
Malvaceae   
Sapotaceae   

Genus
Durio   
Synsepalum   

Species
D. zibethinus   
S. dulcificum   

Generic Group
Not Available   
Not Available   

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Difference Between Durian and Miracle fruit

We might think that Durian and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Durian and Miracle fruit with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Miracle fruit is Malvales and Ericales respectively. Durian belongs to Malvaceae family and Miracle fruit belongs to Sapotaceae family. Durian belongs to Durio genus of D. zibethinus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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