Home
Compare Fruits


Durian and Miracle fruit


Miracle fruit and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
-  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
-  

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  
Itching, Skin rash  

Side Effects
Affects blood glucose levels, Nausea, Stomach pain  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
27.09 g  
7
5.40 g  
99+

Fiber
3.80 g  
15
5.40 g  
8

Sugar
20.00 g  
4
0.00 g  
99+

Protein
1.47 g  
15
1.00 g  
25

Protein to Carb Ratio
0.06  
21
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.37 mg  
2
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.20 mg  
3
-  

Vitamin B3 (Niacin)
1.07 mg  
8
-  

Vitamin B5 (Pantothenic Acid)
0.23 mg  
28
-  

Vitamin B6 (Pyridoxin)
0.32 mg  
3
-  

Vitamin B9 (Folic acid)
36.00 mcg  
6
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
19.70 mg  
37
1.33 mg  
99+

Vitamin E (Tocopherole)
1.40 mg  
8
0.78 mg  
15

Vitamin K (Phyllochinone)
1.50 mcg  
30
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
19.20 mg  
1
-  

Fat
5.33 g  
4
0.40 g  
21

Minerals
  
  

Potassium
436.00 mg  
9
-  

Iron
0.43 mg  
27
-  

Sodium
2.00 mg  
18
-  

Calcium
6.00 mg  
40
-  

Magnesium
30.00 mg  
5
-  

Zinc
0.28 mg  
10
-  

Phosphorus
39.00 mg  
9
-  

Manganese
0.33 mg  
17
-  

Copper
0.21 mg  
6
-  

Selenium
0.30 mcg  
14
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
0.00 mg  
99+
-  

Sterol
  
  

Phytosterol
17.00 mg  
11
-  

Water Content
65.00 g  
99+
80.50 g  
99+

Ash
1.12 g  
7
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
147.00 kcal  
6
-  

Calories in Fresh Fruit without Peel
147.00 kcal  
6
35.00 kcal  
99+

Calories in Frozen Form
147.00 kcal  
6
28.00 kcal  
99+

Calories in Dried Form
400.00 kcal  
6
351.00 kcal  
12

Calories in Canned Form
147.00 kcal  
6
-  

Calories in Foods
  
  

Calories in Juice
170.00 kcal  
5
-  

Calories in Jam
320.00 kcal  
8
-  

Calories in Pie
400.00 kcal  
4
-  

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Monsoon  
Monsoon  

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Green  
Dark red  

Inside Color
Yellow  
Greyish-white  

Shape
Oval  
Oval  

Texture
Tough  
Fleshy  

Taste
Creamy, Sweet  
Sweet  

Origin
South-Eastern Asia  
West Africa  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay  
Well-drained  

Soil pH
5-6.5  
4.5-5.8  

Climatic Conditions
Hot, Humid  
Rainfall  

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
No  

Cocktails
No  
Yes  

Production
  
  

Top Producer
Thailand  
-  

Other Countries
Indonesia, Malaysia, Philippines  
-  

Top Importer
China  
-  

Top Exporter
Thailand  
United States of America  

Scientific Name

Botanical Name
Durio zibethinus  
Synsepalum Dulcificum  

Synonym
Lahia Hassk  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Dillenhidae  
Asteridae  

Order
Malvales  
Ericales  

Family
Malvaceae  
Sapotaceae  

Genus
Durio  
Synsepalum  

Species
D. zibethinus  
S. dulcificum  

Generic Group
-  
-  

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Durian and Miracle fruit

We might think that Durian and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Durian and Miracle fruit with peel is 147.00 kcal and - and the amount of calories without peel is 147.00 kcal and 35.00 kcal respectively. Thus, Durian and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Miracle fruit is Malvales and Ericales respectively. Durian belongs to Malvaceae family and Miracle fruit belongs to Sapotaceae family. Durian belongs to Durio genus of D. zibethinus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits