Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Skin cleansing
Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
NA
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Durian and Ugli fruit
Do you know the health benefits of Durian and Ugli fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Durian and Ugli fruit benefits & include them in your regular diet.
Durian Benefits are as follows: boosts immune system, heart care, reduces stress, anti depressant and cancer prevention.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.
Durian and Ugli fruit are also known for their hair and skin benefits. Skin Benefits of Durian are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Ugli fruit are: skin cleansing. Hair Benefits of Durian are : promotes longer and healthier hair and protects hair and that of Ugli fruit are na. Depending on Durian and Ugli fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.