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Ugli fruit vs American Persimmon Nutrition


American Persimmon vs Ugli fruit Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
33.50 g   
5

Fiber
2.00 g   
26
Not Available   

Sugar
8.00 g   
36
Not Available   

Protein
1.00 g   
25
0.80 g   
37

Protein to Carb Ratio
0.09   
16
0.02   
26

Vitamins
  
  

Vitamin C (Ascorbic Acid)
70.00 mg   
8
66.00 mg   
10

Fat
Not Available   
0.40 g   
21

Minerals
  
  

Potassium
Not Available   
310.00 mg   
19

Iron
Not Available   
2.50 mg   
3

Sodium
Not Available   
1.00 mg   
20

Calcium
Not Available   
27.00 mg   
16

Phosphorus
Not Available   
26.00 mg   
20

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available   
64.40 g   
99+

Ash
Not Available   
0.90 g   
11

Calories >>
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Carbs in Ugli fruit and American Persimmon

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs American Persimmon Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and American Persimmon are 11.00 g and 33.50 g respectively. The protein content of Ugli fruit and American Persimmon is 1.00 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in American Persimmon, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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