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American Persimmon and Tamarillo


Tamarillo and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
3.80 g  
99+

Fiber
3.60 g  
17
3.30 g  
19

Sugar
12.50 g  
20
1.00 g  
99+

Protein
0.80 g  
37
2.00 g  
10

Protein to Carb Ratio
0.02  
26
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.00 mg  
99+

Vitamin B3 (Niacin)
-  
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.20 mg  
8

Vitamin B9 (Folic acid)
8.00 mcg  
27
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
66.00 mg  
10
29.80 mg  
29

Vitamin E (Tocopherole)
-  
2.09 mg  
4

Vitamin K (Phyllochinone)
-  
0.00 mcg  
99+

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
8.60 mg  
10
0.00 mg  
39

Fat
0.40 g  
21
0.36 g  
24

Minerals
  
  

Potassium
310.00 mg  
19
321.00 mg  
16

Iron
2.50 mg  
3
0.57 mg  
22

Sodium
1.00 mg  
20
1.44 mg  
19

Calcium
27.00 mg  
16
10.70 mg  
34

Magnesium
9.00 mg  
26
20.60 mg  
13

Zinc
0.11 mg  
22
0.15 mg  
18

Phosphorus
26.00 mg  
20
38.90 mg  
10

Manganese
0.36 mg  
15
0.11 mg  
33

Copper
0.11 mg  
17
0.05 mg  
40

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
0.00 mg  
99+

Omega 6s
20.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
16.00 mg  
12
0.00 mg  
26

Water Content
64.40 g  
99+
84.00 g  
99+

Ash
0.90 g  
11
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
70.00 kcal  
19
31.00 kcal  
99+

Calories in Frozen Form
-  
31.00 kcal  
99+

Calories in Dried Form
276.00 kcal  
30
36.00 kcal  
99+

Calories in Canned Form
-  
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
72.00 kcal  
16

Calories in Jam
345.00 kcal  
6
195.00 kcal  
27

Calories in Pie
257.00 kcal  
35
180.00 kcal  
99+

Characteristics

Type
Berry, Tree fruit  
Fruit vegetable  

Season
Autumn, Winter  
All seasons  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Orange, Red, Yellow  

Inside Color
Yellow  
Creamy Yellow  

Shape
Round  
Round  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Tangy, Tart  

Origin
Eastern United States  
South Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6.5-7.5  
5.8-7  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Rainfall, Warm  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
No  

Spirits
No  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
United States of America  
United States of America  

Top Exporter
United States of America  
New Zealand  

Scientific Name

Botanical Name
Diospyros virginiana  
Solanum betaceum  

Synonym
Diospyros virginiana  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Asteridae  

Order
Ericales  
Solanales  

Family
Ebenaceae  
Solanaceae  

Genus
Diospyros  
Solanum  

Species
D. virginiana  
Solanum betaceum  

Generic Group
-  
Nightshade  

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Difference Between American Persimmon and Tamarillo

We might think that American Persimmon and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Tamarillo is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Tamarillo with peel is 127.00 kcal and 31.00 kcal and the amount of calories without peel is 70.00 kcal and 31.00 kcal respectively. Thus, American Persimmon and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Tamarillo is Ericales and Solanales respectively. American Persimmon belongs to Ebenaceae family and Tamarillo belongs to Solanaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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