Tamarillo and Raisin

Tamarillo

Raisin

Raisin and Tamarillo

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Heart burn

Allergic reaction

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Not Available

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Any time except an hour after meal

Nutrition

Serving Size

100 g

Carbs

3.80 g

99+

79.18 g

Fiber

3.30 g

3.70 g

Sugar

1.00 g

99+

59.19 g

Protein

2.00 g

3.07 g

Protein to Carb Ratio

0.52

0.04

Vitamins

Vitamin A (Retinol)

1.48 mcg

0.00 mcg

Vitamin B1 (Thiamin)

0.04 mg

0.11 mg

Vitamin B2 (Riboflavin)

0.00 mg

99+

0.13 mg

Vitamin B3 (Niacin)

0.27 mg

99+

0.77 mg

Vitamin B5 (Pantothenic Acid)

0.00 mg

99+

0.10 mg

99+

Vitamin B6 (Pyridoxin)

0.20 mg

0.17 mg

Vitamin B9 (Folic acid)

4.00 mcg

5.00 mcg

Vitamin C (Ascorbic Acid)

29.80 mg

2.30 mg

99+

Vitamin E (Tocopherole)

2.09 mg

0.12 mg

Vitamin K (Phyllochinone)

0.00 mcg

3.50 mcg

Lycopene

0.00 mcg

Lutein+Zeaxanthin

0.00 mcg

Choline

0.00 mg

11.10 mg

Fat

0.36 g

0.46 g

Minerals

Potassium

321.00 mg

749.00 mg

Iron

0.57 mg

1.88 mg

Sodium

1.44 mg

11.00 mg

Calcium

10.70 mg

50.00 mg

Magnesium

20.60 mg

32.00 mg

Zinc

0.15 mg

0.22 mg

Phosphorus

38.90 mg

101.00 mg

Manganese

0.11 mg

0.30 mg

Copper

0.05 mg

0.32 mg

Selenium

0.10 mcg

0.60 mcg

Fatty Acids

Omega 3s

0.00 mg

8.00 mg

Omega 6s

0.00 mg

99+

29.00 mg

99+

Sterol

Phytosterol

0.00 mg

Not Available

Water Content

84.00 g

15.43 g

99+

Ash

0.00 g

99+

1.85 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

Not Available

299.00 kcal

Calories in Fresh Fruit without Peel

31.00 kcal

Not Available

Calories in Frozen Form

Not Available

Calories in Dried Form

36.00 kcal

99+

Not Available

Calories in Canned Form

80.00 kcal

Not Available

Calories in Foods

Calories in Juice

72.00 kcal

154.00 kcal

Calories in Jam

195.00 kcal

255.00 kcal

Calories in Pie

180.00 kcal

99+

251.00 kcal

Characteristics

Type

Fruit vegetable

Berry

Season

All seasons

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

Not Available

Color

Orange, Red, Yellow

Black, Blue, Green, Purple, Yellow

Inside Color

Creamy Yellow

Brown

Shape

Round

Oval

Texture

Fleshy

Taste

Tangy, Tart

Sweet

Origin

South Africa

Central Europe, Western Asia

Grows on

Trees

Not Available

Cultivation

Soil Type

Sandy loam, Well-drained

Clay loam, Sandy loam

Soil pH

5.8-7

5.5-7

Climatic Conditions

Rainfall, Warm

Warm

Facts

Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

New Zealand

United States of America

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

United States of America

Europe

Top Exporter

New Zealand

Turkey

Scientific Name

Botanical Name

Solanum betaceum

Vitis Vinifera

Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Not Available

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Not Available

Order

Solanales

Vitales

Family

Solanaceae

Vitaceae

Genus

Solanum

Vitis

Species

Solanum betaceum

Vitis vinifera

Generic Group

Nightshade

Grape

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Difference Between Tamarillo and Raisin

We might think that Tamarillo and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Raisin is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Raisin with peel is Not Available and 299.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Raisin is Solanales and Vitales respectively. Tamarillo belongs to Solanaceae family and Raisin belongs to Vitaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.