Tamarillo and Raisin
Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Protects hair
Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Heart burn
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal
Nutrition
Serving Size
100 g
100 g
Carbs
3.80 g
99+
79.18 g
1
Fiber
3.30 g
18
3.70 g
16
Sugar
1.00 g
99+
59.19 g
2
Protein
2.00 g
10
3.07 g
3
Protein to Carb Ratio
0.52
1
0.04
24
Vitamins
Vitamin A (Retinol)
1.48 mcg
34
0.00 mcg
37
Vitamin B1 (Thiamin)
0.04 mg
22
0.11 mg
4
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.13 mg
7
Vitamin B3 (Niacin)
0.27 mg
99+
0.77 mg
15
Vitamin B5 (Pantothenic Acid)
0.00 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.20 mg
8
0.17 mg
9
Vitamin B9 (Folic acid)
4.00 mcg
31
5.00 mcg
30
Vitamin C (Ascorbic Acid)
29.80 mg
29
2.30 mg
99+
Vitamin E (Tocopherole)
2.09 mg
3
0.12 mg
35
Vitamin K (Phyllochinone)
0.00 mcg
36
3.50 mcg
19
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
0.00 mcg
36
Choline
0.00 mg
32
11.10 mg
5
Fat
0.36 g
24
0.46 g
19
Minerals
Potassium
321.00 mg
16
749.00 mg
2
Iron
0.57 mg
22
1.88 mg
6
Sodium
1.44 mg
19
11.00 mg
9
Calcium
10.70 mg
33
50.00 mg
6
Magnesium
20.60 mg
13
32.00 mg
4
Zinc
0.15 mg
18
0.22 mg
13
Phosphorus
38.90 mg
10
101.00 mg
2
Manganese
0.11 mg
29
0.30 mg
16
Copper
0.05 mg
40
0.32 mg
4
Selenium
0.10 mcg
16
0.60 mcg
10
Fatty Acids
Omega 3s
0.00 mg
38
8.00 mg
31
Omega 6s
0.00 mg
99+
29.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
Not Available
Water Content
84.00 g
40
15.43 g
99+
Ash
0.00 g
99+
1.85 g
3
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
299.00 kcal
1
Calories in Fresh Fruit without Peel
31.00 kcal
22
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
36.00 kcal
99+
Not Available
Calories in Canned Form
80.00 kcal
11
Not Available
Calories in Foods
Calories in Juice
72.00 kcal
15
154.00 kcal
6
Calories in Jam
195.00 kcal
27
255.00 kcal
16
Calories in Pie
180.00 kcal
99+
251.00 kcal
34
Characteristics
Type
Fruit vegetable
Berry
Season
All seasons
All seasons
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Dark raisins, White or golden raisins, Sultanas and Currants
Seedless Variety
No
Not Available
Color
Orange, Red, Yellow
Black, Blue, Green, Purple, Yellow
Inside Color
Creamy Yellow
Brown
Shape
Round
Oval
Texture
Fleshy
Fleshy
Taste
Tangy, Tart
Sweet
Origin
South Africa
Central Europe, Western Asia
Grows on
Trees
Not Available
Cultivation
Soil Type
Sandy loam, Well-drained
Clay loam, Sandy loam
Soil pH
5.8-7
5.5-7
Climatic Conditions
Rainfall, Warm
Warm
Facts
Facts about
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
United States of America
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Top Importer
United States of America
Europe
Top Exporter
New Zealand
Turkey
Scientific Name
Botanical Name
Solanum betaceum
Vitis Vinifera
Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Not Available
Order
Solanales
Vitales
Family
Solanaceae
Vitaceae
Genus
Solanum
Vitis
Species
Solanum betaceum
Vitis vinifera
Generic Group
Nightshade
Grape
Difference Between Tamarillo and Raisin
We might think that Tamarillo and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Raisin is explained here.
The amount of calories in 100 gm of fresh Tamarillo and Raisin with peel is Not Available and 299.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Raisin is Solanales and Vitales respectively. Tamarillo belongs to Solanaceae family and Raisin belongs to Vitaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.
