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Tamarillo vs Raisin


Raisin vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Heart burn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Any time except an hour after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
79.18 g   
1

Fiber
3.30 g   
18
3.70 g   
16

Sugar
1.00 g   
99+
59.19 g   
2

Protein
2.00 g   
10
3.07 g   
3

Protein to Carb Ratio
0.52   
1
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.04 mg   
22
0.11 mg   
4

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.13 mg   
7

Vitamin B3 (Niacin)
0.27 mg   
99+
0.77 mg   
15

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.17 mg   
9

Vitamin B9 (Folic acid)
4.00 mcg   
31
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
29.80 mg   
29
2.30 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.12 mg   
35

Vitamin K (Phyllochinone)
0.00 mcg   
36
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
11.10 mg   
5

Fat
0.36 g   
24
0.46 g   
19

Minerals
  
  

Potassium
321.00 mg   
16
749.00 mg   
2

Iron
0.57 mg   
22
1.88 mg   
6

Sodium
1.44 mg   
19
11.00 mg   
9

Calcium
10.70 mg   
33
50.00 mg   
6

Magnesium
20.60 mg   
13
32.00 mg   
4

Zinc
0.15 mg   
18
0.22 mg   
13

Phosphorus
38.90 mg   
10
101.00 mg   
2

Manganese
0.11 mg   
29
0.30 mg   
16

Copper
0.05 mg   
40
0.32 mg   
4

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
8.00 mg   
31

Omega 6s
0.00 mg   
99+
29.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
15.43 g   
99+

Ash
0.00 g   
99+
1.85 g   
3

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
299.00 kcal   
1

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
Not Available   

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
154.00 kcal   
6

Calories in Jam
195.00 kcal   
27
255.00 kcal   
16

Calories in Pie
180.00 kcal   
99+
251.00 kcal   
34

Characteristics

Type
Fruit vegetable   
Berry   

Season
All seasons   
All seasons   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Dark raisins, White or golden raisins, Sultanas and Currants   

Seedless Variety
No   
Not Available   

Color
Orange, Red, Yellow   
Black, Blue, Green, Purple, Yellow   

Inside Color
Creamy Yellow   
Brown   

Shape
Round   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
Central Europe, Western Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
5.8-7   
5.5-7   

Climatic Conditions
Rainfall, Warm   
Warm   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
United States of America   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   

Top Importer
United States of America   
Europe   

Top Exporter
New Zealand   
Turkey   

Scientific Name

Botanical Name
Solanum betaceum   
Vitis Vinifera   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Not Available   

Order
Solanales   
Vitales   

Family
Solanaceae   
Vitaceae   

Genus
Solanum   
Vitis   

Species
Solanum betaceum   
Vitis vinifera   

Generic Group
Nightshade   
Grape   

Summary >>
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Compare Tamarillo and Raisin

It is important compare Tamarillo and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Tamarillo vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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