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Gojiberry and American Persimmon


American Persimmon and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   

General Benefits
Boosts immune system, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Protects hair, Regulates hair growth   
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
May interact with some drugs   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
33.50 g   
5

Fiber
8.00 g   
3
Not Available   

Sugar
13.00 g   
11
Not Available   

Protein
14.07 g   
1
0.80 g   
37

Protein to Carb Ratio
0.20   
7
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.10 mg   
7
Not Available   

Vitamin B2 (Riboflavin)
1.30 mg   
1
Not Available   

Vitamin B3 (Niacin)
0.00 mg   
99+
Not Available   

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
0.00 mcg   
36
Not Available   

Vitamin C (Ascorbic Acid)
19.20 mg   
38
66.00 mg   
10

Vitamin E (Tocopherole)
0.00 mg   
99+
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
1.00 g   
6
0.40 g   
21

Minerals
  
  

Potassium
840.00 mg   
1
310.00 mg   
19

Iron
9.00 mg   
1
2.50 mg   
3

Sodium
24.00 mg   
4
1.00 mg   
20

Calcium
100.00 mg   
1
27.00 mg   
16

Magnesium
0.00 mg   
31
Not Available   

Zinc
2.70 mg   
1
Not Available   

Phosphorus
0.00 mg   
99+
26.00 mg   
20

Manganese
0.00 mg   
99+
Not Available   

Copper
2.00 mg   
1
Not Available   

Selenium
63.70 mcg   
1
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
0.00 g   
99+
64.40 g   
99+

Ash
0.00 g   
99+
0.90 g   
11

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
127.00 kcal   
4

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
90.00 kcal   
6
Not Available   

Calories in Dried Form
32.00 kcal   
99+
276.00 kcal   
22

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
25.00 kcal   
40

Calories in Jam
180.00 kcal   
29
345.00 kcal   
6

Calories in Pie
240.00 kcal   
38
257.00 kcal   
33

Characteristics

Type
Berry   
Berry, Tree fruit   

Season
Autumn   
Autumn, Winter   

Varieties
No Types   
Early Golden, John Rick, Miller, Woolbright and Ennis   

Seedless Variety
No   
Yes   

Color
Scarlet red   
Orange, Red, Yellow   

Inside Color
Orange   
Yellow   

Shape
Oval   
Round   

Texture
Tough   
Juicy   

Taste
Slightly bitter, Tart   
Sweet   

Origin
Unknown   
Eastern United States   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam, Well-drained   

Soil pH
6.8-8.1   
6.5-7.5   

Climatic Conditions
Cold, Hot   
Can tolerate wide range of climates, Sunny   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Canada, France, India, United States of America   
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
China   
United States of America   

Scientific Name

Botanical Name
Lycium barbarum   
Diospyros virginiana   

Synonym
Wolfberry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Ebenaceae   

Genus
Lycium   
Diospyros   

Species
L. barbarum   
D. virginiana   

Generic Group
Not Available   
Not Available   

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Difference Between Gojiberry and American Persimmon

We might think that Gojiberry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Gojiberry and American Persimmon with peel is 32.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and American Persimmon is Solanales and Ericales respectively. Gojiberry belongs to Solanaceae family and American Persimmon belongs to Ebenaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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