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American Persimmon vs Miracle fruit Nutrition


Miracle fruit vs American Persimmon Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
Not Available   

Protein
0.80 g   
37
Not Available   

Protein to Carb Ratio
0.02   
26
Not Available   

Vitamins
  
  

Vitamin C (Ascorbic Acid)
66.00 mg   
10
1.33 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.78 mg   
13

Fat
0.40 g   
21
Not Available   

Minerals
  
  

Potassium
310.00 mg   
19
Not Available   

Iron
2.50 mg   
3
Not Available   

Sodium
1.00 mg   
20
Not Available   

Calcium
27.00 mg   
16
Not Available   

Phosphorus
26.00 mg   
20
Not Available   

Fatty Acids
  
  

Sterol
  
  

Water Content
64.40 g   
99+
Not Available   

Ash
0.90 g   
11
Not Available   

Calories >>
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Carbs in American Persimmon and Miracle fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. American Persimmon vs Miracle fruit Nutrition will help you choose the best fruit among the two. Carbs in American Persimmon and Miracle fruit are 33.50 g and Not Available respectively. The protein content of American Persimmon and Miracle fruit is 0.80 g and Not Available. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of American Persimmon is 0.02 and in Miracle fruit, it is Not Available. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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