Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
  
Cancer prevention, Heart care
  
General Benefits
Has taste modifying effect
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
NA
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
NA
  
Promotes longer and healthier hair
  
Allergy
  
  
Allergy Symptoms
Itching, Skin rash
  
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
Side Effects
Changes taste of food eaten after this fruit, Coagulation
  
Diarrhoea, Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Not Available
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Carbs
Not Available
  
Fiber
Not Available
  
Protein
Not Available
  
Protein to Carb Ratio
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
340.00 kcal
  
12
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
280.00 kcal
  
12
Calories in Pie
Not Available
  
310.00 kcal
  
16
Type
Berry
  
Berry
  
Season
Monsoon
  
Autumn
  
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
  
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
  
Seedless Variety
No
  
No
  
Color
Dark red
  
Black, Red
  
Inside Color
Greyish-white
  
Magenta
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
NA, Sweet
  
Juicy, Sweet
  
Origin
West Africa
  
Europe
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy, Well-drained
  
Soil pH
4.5-5.8
  
5.5-6.5
  
Climatic Conditions
Rainfall
  
Warm to hot climate
  
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
  
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
United States of America
  
Other Countries
NA
  
Colombia, India, Mexico
  
Top Importer
Not Available
  
Not Available
  
Top Exporter
United States of America
  
Not Available
  
Botanical Name
Synsepalum Dulcificum
  
Sambucus nigra
  
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
NA
  
Magnoliopsida
  
Subclass
Asteridae
  
Asteridae
  
Order
Ericales
  
Dipsacales
  
Family
Sapotaceae
  
Adoxaceae
  
Genus
Synsepalum
  
Sambucus
  
Species
S. dulcificum
  
S. nigra
  
Generic Group
Not Available
  
Moschatel
  
Difference Between Miracle fruit and Elderberry
We might think that Miracle fruit and Elderberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Elderberry Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Elderberry is explained here.
The amount of calories in 100 gm of fresh Miracle fruit and Elderberry with peel is Not Available and 73.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Elderberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Elderberry is Ericales and Dipsacales respectively. Miracle fruit belongs to Sapotaceae family and Elderberry belongs to Adoxaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Elderberry belongs to Sambucus genus of S. nigra species. Beings plants, both fruits belong to Plantae Kingdom.