Durian and Cloudberry
Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Heart care
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
Allergy
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
NA
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
27.09 g
7
8.60 g
99+
Fiber
3.80 g
15
Not Available
Protein
1.47 g
15
2.40 g
7
Protein to Carb Ratio
0.06
21
0.28
2
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
Not Available
Vitamin B1 (Thiamin)
0.37 mg
2
0.05 mg
21
Vitamin B2 (Riboflavin)
0.20 mg
3
0.07 mg
12
Vitamin B3 (Niacin)
1.07 mg
8
0.90 mg
11
Vitamin B5 (Pantothenic Acid)
0.23 mg
25
Not Available
Vitamin B6 (Pyridoxin)
0.32 mg
3
Not Available
Vitamin B9 (Folic acid)
36.00 mcg
6
Not Available
Vitamin C (Ascorbic Acid)
19.70 mg
37
158.00 mg
3
Fat
5.33 g
4
0.80 g
9
Minerals
Potassium
436.00 mg
9
Not Available
Iron
0.43 mg
27
0.70 mg
17
Sodium
2.00 mg
18
Not Available
Calcium
6.00 mg
39
18.00 mg
23
Magnesium
30.00 mg
5
Not Available
Zinc
0.28 mg
10
Not Available
Phosphorus
39.00 mg
9
35.00 mg
14
Manganese
0.33 mg
14
Not Available
Copper
0.21 mg
6
Not Available
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
0.00 mg
99+
Sterol
Water Content
65.00 g
99+
87.00 g
27
Ash
1.12 g
7
1.20 g
6
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
51.00 kcal
23
Calories in Fresh Fruit without Peel
147.00 kcal
3
Not Available
Calories in Frozen Form
147.00 kcal
3
Not Available
Calories in Dried Form
400.00 kcal
6
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
170.00 kcal
5
61.00 kcal
21
Calories in Jam
320.00 kcal
8
50.00 kcal
38
Calories in Pie
Not Available
280.00 kcal
28
Characteristics
Type
Tree fruit, Tropical
Berry
Season
Monsoon
Winter
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Not Available
Seedless Variety
No
No
Color
Green
Orange, Pink, Yellow
Inside Color
Yellow
Orange
Shape
Oval
Oval
Texture
Tough
Juicy
Taste
Creamy, Sweet
Sweet-Sour
Origin
South-Eastern Asia
Arctic Tundra
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay
Loam, Well-drained
Soil pH
5-6.5
3.5-5
Climatic Conditions
Hot, Humid
Cold, Warm
Facts
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
Thailand
Norway
Other Countries
Indonesia, Malaysia, Philippines
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
China
Norway
Top Exporter
Thailand
Finland
Scientific Name
Botanical Name
Durio zibethinus
Rubus chamaemorus
Synonym
Lahia Hassk
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malvales
Rosales
Family
Malvaceae
Rosaceae
Genus
Durio
Rubus
Species
D. zibethinus
R. chamaemorus
Generic Group
Not Available
Not Available
Difference Between Durian and Cloudberry
We might think that Durian and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Durian and Cloudberry with peel is Not Available and 51.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Cloudberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Cloudberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Cloudberry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.
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